Stress is a daily reality for most of us. Mindfulness is an effective therapeutic way to help calm yourself and find peace.
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Where's the Love Gone?
You don't know when it dawned on you that you and your partner were at odds with each other, avoiding the cues and rationalizing the disagreements, but at some point you realized, "Life is not so peachy any more." The peach days were vibrant- full of sweet exchanges, soft touches and loving gestures. You swore to yourself that there would never come a day when her touch woul...
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