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Eddins Counseling Group Eddins Counseling Group, M.Ed., LPC-S, CGP

Sometimes it can seem like everyone but you has it all figured out. The reality is that it just seems this way. Everyone faces struggles in their lives. When you feel stuck, dissatisfied, and overwhelmed or just don’t know what to do to feel better an outside perspective can help you get back on track. We are a team of Houston therapists, relationship counselors, and career counselors. Online therapy and career counseling via phone or video conferencing is also available.

Office Location:
1501 Crocker Street, Suite #2
Houston, Texas
77019
United States
Phone: 832-559-2622

Eddins Counseling Group has a clinical practice in Houston, TX

Professional Website: www.eddinscounseling.com

October 1, 2014
by Eddins Counseling Group, M.Ed., LPC-S, CGP

understandingand workingwith your emotions

Understanding and Working with Your Emotions

October 1, 2014 04:55 by Eddins Counseling Group, M.Ed., LPC-S, CGP  [About the Author]

understandingand workingwith your emotions
Understanding and working with our emotions is the root of change and essential to everything we do. Working with our emotions goes beyond just asking, “what do you feel?” It’s about listening to our emotions, understanding what they are communicating to us and using that information to help us solve problems. The ability to tolerate and express emotion is not only connected to greater mental health, but to greater physical health as well. [More]

August 22, 2014
by Eddins Counseling Group, M.Ed., LPC-S, CGP

5 waysto improve your body image

5 Ways to Improve Your Body Image

August 22, 2014 04:55 by Eddins Counseling Group, M.Ed., LPC-S, CGP  [About the Author]

5 waysto improve your body image
It’s summer, time for swimsuit season, sleeveless tops and cool, comfortable clothing. At least it is where I live, in hot and humid Houston, Tx. How is your body image in summer months? We are all bombarded by media messages day after day, but it can certainly increase in the summer months when we’re likely to be more exposed and more self-conscious of our bodies. [More]

June 8, 2014
by Eddins Counseling Group, M.Ed., LPC-S, CGP

what triggers emotional overeating

What Triggers Emotional Overeating?

June 8, 2014 04:55 by Eddins Counseling Group, M.Ed., LPC-S, CGP  [About the Author]

what triggers emotional overeating
Do you feel hijacked by urges to eat when you’re not hungry, mindless eating that leads to overeating, or cravings that you just don’t understand? It can be so frustrating and perhaps you feel like you have no idea why it’s happening. First of all, don’t beat yourself up, this is a complex issue! There can be many reasons behind why we eat emotionally or compulsively. [More]

May 12, 2014
by Eddins Counseling Group, M.Ed., LPC-S, CGP

manage your life dont letit manage you achieving work life balanceina busy world

Manage Your Life, Don’t Let it Manage You! Achieving Work Life Balance in a Busy World

May 12, 2014 04:55 by Eddins Counseling Group, M.Ed., LPC-S, CGP  [About the Author]

manage your life dont letit manage you achieving work life balanceina busy world
As you may realize, the faster we go, the more we take on, the more there is to do. We are too busy! Our labor saving devices create more labor. According to the author, Edward Hallowell, for 59% of working women, information overload is a cause of stress: swamped with emails, voicemails, etc. 67% state they find it hard to switch off and relax 1/3 of employees in the US feel overwhelmed by the amount of work they have to do. [More]

April 16, 2014
by Eddins Counseling Group, M.Ed., LPC-S, CGP

howto makea career change

How to Make a Career Change

April 16, 2014 04:55 by Eddins Counseling Group, M.Ed., LPC-S, CGP  [About the Author]

howto makea career change
Are you considering a career change or in the midst of a career transition? No matter how urgent it feels to make a decision quickly, take some time to do some self exploration first. Your career is an investment in a large portion of your life. It's a good idea to line your next career up with what is important to you. [More]

April 2, 2014
by Eddins Counseling Group, M.Ed., LPC-S, CGP

caringfor yourself when burned outin your career

Caring for Yourself When Burned Out in Your Career

April 2, 2014 04:55 by Eddins Counseling Group, M.Ed., LPC-S, CGP  [About the Author]

caringfor yourself when burned outin your career
When we’re very stressed out, burned out and overwhelmed we are unable to see the forest through the trees. It’s common to be thinking, “I need a break, I need to go on a vacation, or I just need to sleep. I can’t possibly imagine what to do next in my career, but I want a career change!” When you’re burned out or exhausted it is very difficult to see objectively what changes need to be made to have a more satisfying career. [More]