WHAT IS ANXIETY?
To understand anxiety, let’s look at fear first. Fear is a protective mechanism and an appropriate reaction to a real danger. Anxiety is a reaction to a perceived danger or threat and becomes a problem when magnified out of proportion. Some of the symptoms that may be experienced with excessive anxiety are:
panic and fear
heart palp... [More]
If your child experiences and suffers with anxiety, it is not only hard for them, but
hard for you t [More]