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Yoga has been seen to improve quality of life and help to prevent burnout, according to experts. Exhaustion Syndrome affects millions in the workplace, and researchers have found yoga as an effective treatment. [More]

According to a new study published in the Journal of Affective Disorders, mental health problems are common in college freshmen and are also associated with lower academic functioning. [More]

Postpartum anxiety is common yet we don’t hear of it as often as we do postpartum depression even though it results in “highly detrimental” and long-term effects on a mother and child. A woman is more susceptible to anxiety in the postpartum period than at any other time of her life. [More]

Did you know that after 70 years of age, your chances of developing a mood disorder such as depression or anxiety doubles every five years? The same is true for cognitive decline such as impaired memory. Here's another fun statistic to look forward to: By age 85, one in four of us will have the luxury of suffering from both conditions simultaneously. But researchers are trying their best to prevent this from happening. [More]

A new study published in Frontiers In Psychiatry has found that the core symptoms of Attention Deficit Hyperactivity Disorder (ADHD) are associated with binge eating. They also found correlations between ADHD and restrictive eating. [More]

Due to increasing legalization, researchers are becoming increasingly interested in learning about the birth outcomes of children of pregnant and postpartum women who use marijuana, as well as the effects on the mother herself. [More]

According to a new study and the first study ever to explore mental health treatment needs of parents of multiples, parents of twins and triplets and beyond require more mental health support than parents of singles including tailored programs. [More]

A recent study published in Frontiers in Psychology found that eating raw fruits and vegetables rather than processed, cooked or canned fruits and vegetables is associated with better mental health. [More]

A new study published in the American Economic Review demonstrates how the stress of the death of a loved one experienced by a woman while pregnant can have a significant social and economic impact on the mental health well being of the unborn child into adulthood. [More]

Choosing whether or not to take antidepressants during pregnancy is a tough decision for pregnant women experiencing depression or anxiety, especially when a new study shows the brains of infants can be affected negatively. Therapy is a great option but what should women with severe depression and anxiety do? [More]