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Tina Arnoldi

Tina Arnoldi, MA is a marketing consultant and freelance writer in Charleston SC. Learn more about her and connect at TinaArnoldi.com


September 10, 2021
by Tina Arnoldi

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CBT May Help Treat Misophonia

September 10, 2021 08:15 by Tina Arnoldi  [About the Author]

elyas pasban u am c 9he hxo unsplash
Misophonia is a neurological disorder characterized by negative emotional reactions to ordinary sounds, like chewing, eating, and breathing. People with misophonia experience strong feelings of anxiety, disgust, or anger towards these harmless noises. [More]

September 3, 2021
by Tina Arnoldi

Photo by cottonbro from Pexels

Defining Mental Disorders Is Not Clear Cut

September 3, 2021 08:20 by Tina Arnoldi  [About the Author]

Photo by cottonbro from Pexels
The number of people affected by a mental disorder is growing, along with vagueness around the term “mental disorder ”A recent Psychological Medicine article explores the controversy around defining what thoughts and behavior indicate a diagnosis and suggests that the psychiatric field would “benefit from developing more sharply defined indicators of dysfunction” [More]

August 6, 2021
by Tina Arnoldi

Photo by Gilly on Unsplash

Can You Make Better Decisions by Going With Your Gut?

August 6, 2021 07:52 by Tina Arnoldi  [About the Author]

Photo by Gilly on Unsplash
Decision making is a unique human ability. It is the opportunity to define and shape one's future, based on past experiences and environment. Before we make a decision, we review the pros and cons of each option that has been presented for consideration. Many people believe that following a certain evaluation process helps us identify the best possible choice. However, a new study from the University of London found that going with your gut can result in better decision making than using detailed methods. [More]

July 23, 2021
by Tina Arnoldi

Photo by Sebastian Herrmann on Unsplash

Marketers Spend 62% Of Their Time on “Work About Work”

July 23, 2021 08:45 by Tina Arnoldi  [About the Author]

Photo by Sebastian Herrmann on Unsplash
In today’s globalized, digital world, work is an ever-increasing part of our lives. Project management platform Asana released a new report based on interviews with over 13,000 knowledge workers. ‘Work about work’ is dominating people’s day, pushing meaningful work to the sidelines and resulting in people being overwhelmed and experiencing burnout. [More]

July 16, 2021
by Tina Arnoldi

Photo by Alejandro Piñero Amerio on Unsplash

Mindfulness Is a Trait and a State

July 16, 2021 08:12 by Tina Arnoldi  [About the Author]

Photo by Alejandro Piñero Amerio on Unsplash
Mindfulness is a trait and a state. Some are more mindful than others and a person can be less or more mindful depending of a situation. Mindfulness is associated with improved wellbeing, emotional intelligence, and stress reduction. It also promotes compassion and moral behaviors. [More]