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Sometimes the very times that are SUPPOSED to make us the happiest evoke exactly the opposite. Anxiety and negative anticipation can virtually ruin your experience before it even gets here. As the leaves burn into their bright reds and golds, the taste of Fall’s fresh apple cider often turns to bitter vinegar in the stomachs of those who turn the calendar page and realize that the dreaded holiday season is soon upon us. [More]

Bullying is something that has been in the news a lot more often as of late. With the internet, it has become much more difficult for us to figure out whether or not our child(ren) are getting bullied at school or on the internet. So what can we do in order to make sure that our children are kept safe? How can we help our children to learn that they are worthwhile so that they can live the lives that they deserve to have? [More]

One of the most joyful events that one can go through in their lifetime is having a child. Having a child is a wonderful thing, because you're bringing a life into the world and you are commissioned to take care of that child and love them. Obviously, some people aren't the best at that and they struggle with trying to go through with it, but in general, many mothers are ecstatic when their child is born. That being said, there are a lot of things that go on inside a woman's body before, during, and after pregnancy, and sometimes there can be mental health complications as a result of it. This is called postpartum ("after birth") depression. [More]

Divorce is one of those things that many of us don't like to talk about, but many of us have been touched by it in one way or another. Divorce is a difficult thing for everyone that is involved, but it affects children a lot. Children need security in their lives, especially if they are young, so if something rocks their world it becomes that much harder for them to deal with. So, in this blog post, we're going to explore how divorce specifically affects children and what you can do in order to help your child get through the divorce. [More]

Punishment is sometimes necessary as it serves to stop behavior that is inappropriate. It is very important for parents to keep in mind that punishment is only a part of the overall teaching of discipline. Discipline requires a two-pronged approach. Stop the inappropriate behavior and reward the appropriate behavior. FB- What is your view on spanking as part of discipline? C. Wayne Winkle explores some of the views held by parents on this controversial issue. [More]

Dating is supposed to be a time for teens to explore relationships and learn about themselves. It is supposed to be fun--and safe. But sometimes things go terribly wrong. Too often, teens are resorting to emotional and physical violence to resolve conflicts and manage painful feelings. Teens and their loved ones must be able to recognize abusive behavior in relationships, and know how to safely leave a relationship and get help. [More]

Mother's with chronic pain often doubt their parenting skills because of their pain conditions. It keeps you from running and playing with your kids; you can't even begin to try and keep up with them. Many days are spent resting in bed or on the couch. Maybe ten minutes of activity here or there but you can often feel inadequate as a mother. The truth is, you shouldn't. The mere fact that you are asking yourself if you are a good mother makes you a good mother. You're willing to take an honest look at yourself. You’re willing to evaluate what is going on in your relationship with your children and you have a desire to make sure you’re there and present with them to the best of your ability. [More]

Sometimes, someone in our family or one of our family friends may have a mental health issue, and there are children in the family who may not understand what is going on. That means that family members may have to take the time to talk to children about the effects of mental illness and how they are to treat the person that they are related to. FB- Talking to your kids about mental illness might seem just as intimidating as talking to them about the birds and the bees, but it doesn't have to be. Here are some tips for an easier conversation. [More]

One of the most controversial topics out there today has to do with mental illness and its diagnosis in children. A lot of people claim that, especially in the United States, there are a lot of people that have been diagnosed with mental illnesses that really don't need the treatment that they are getting. Whether that is the truth or not (and it's likely not), the topic always comes back to children. Can children be diagnosed with mental health issues? [More]

Children with disabilities are absolutely wonderful people, but they can also be incredibly difficult for the family that has been blessed with them. They come with their own challenges and a number of other things that may come up as a result of the child's disability. [More]