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There is a shortage of psychiatrists available to treat individuals in the United States, and although this is not a new issue, there is recent data showing it to be at an all-time high and nearing crisis proportion. [More]

After years of intensive counseling work with couples at a renown marriage retreat center in Texas, Dr. Terry Hargrave and co-author Terry Pfitzer pioneered Restoration Therapy and published their foundational book describing the concepts and techniques. Developed "from the tradition of Contextual Family Therapy, the Restoration approach provides the therapist with clarity of assessment of individual and relational issues yet utilizes sound mindfulness strategies to produce real and long-lasting systemic change," writes Hargrave. [More]

In February of 2014, a rape accusation of one of the great patriarchs of the 1980’s resurfaced. News casters and reporters were revisiting Bill Cosby, otherwise known as Heathcliff Huxtable’s past accusations of sexual assault against multiple women. Since 2005, women have come forth alleging that Mr. Cosby violated them. Some of the events stemmed as far back as 1970’s but weren’t brought to light until 2005. Mr. Cosby, a man that many perceive as a jovial, loving, fun father figure has recently been characterized as a “monster” who admittedly gave Quaaludes to women with the intent to have sex with them. [More]

Our society tends to believe that if one works hard enough, they will do well. However, according to the recent census, two-thirds of people living in poverty are working 1.7 jobs. Many people work hard and are still not making it, not even for basic needs. [More]

Clinicians have long known that a client’s failure to practice skills learned in therapy can be associated with higher relapse rates. As a result of this, many techniques and models have been created in order to assist patients in maintaining the clinical progress that they have achieved in their typical once a week session. Many providers have often wondered, “What are better ways to keep patients engaged between sessions or the ‘off time?” [More]

American youth are growing up in a society where competition and the pressure that comes with it, begin at the very beginning of their life experiences. It is not uncommon for parents to go to classes, read books, do research, and gather as much information as they can about parenting. Well-meaning parents want the best for their children. There are programs for babies to read, infants to swim, even sports that begin in toddlerhood. Often, parents will pick homes in good school districts so they can ensure a good education for their children. [More]

Vicarious Trauma, also called compassion fatigue, secondary trauma, or secondary stress, is a type of trauma that sometimes occurs for people who helps others through very difficult situations and emotions. We know that this type of trauma is a risk for those in the helping professions, like counselors and first responders. But it is also possible for others who witness a traumatic event, or who are close to someone who has experienced trauma, to develop symptoms of Vicarious Trauma. [More]

Sex trafficking is one of the most complex, under-investigated, and misunderstood issues today (Estes & Wiener, 2001). Not to be confused with willful prostitution, the Trafficking Victims Protection Act defines sex trafficking as "the recruitment, transportation, provision, or obtaining of a person for the purpose of a commercial sex act where such an act is induced by force, fraud, or coercion or in which the person induced to perform such act has not attained 18 years of age" (Kerry, 2013). [More]

Psychotherapy in the 21st century has changed its face. Growing from the early days of psychoanalysis and behavioral therapies, it was once primarily for the severely mentally ill. People who needed and entered therapy were usually viewed as “crazy”. Today, psychology in general, permeates nearly every important field. [More]

Over the past few decades, a number of studies have evaluated how psychotherapy—from CBT to DBT to Psycho dynamic Therapy—works to change the brain. They have looked at which areas of the brain are affected during and after the therapy process, and how these changes lead to symptom reduction and overall improved functioning for clients. [More]