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Being a confident cook isn’t just beneficial for the taste buds but also for mental health. Researchers from Edith Cowan University in Australia found that those who engaged in a 7-week healthy cooking class had improved confidence in the kitchen as well as better general and mental health. [More]

A new study published in the Journal of Body Image looked at the effect playing with ultra-thin dolls has on the way young girls view their own bodies. “We were interested in understanding whether doll play would influence girls’ developing sense of an ‘ideal’ body,” study author Lynda Boothroyd, a professor in the Department of Psychology at Durham University in the UK told us. [More]

A new study published in the Journal of Psychiatry Research looked at changes in body dysmorphic disorder, eating disorder, and exercise addiction symptomatology during the COVID-19 pandemic. The study was a longitudinal study of 319 health club users. “The study was initially about exercise addiction, eating disorders, and body image, but when COVID-19 hit, we changed the scope to see if there were any differences pre vs post the first lockdown in the UK last spring,” lead author Mike Trott told us, [More]

Nine out of ten people with experience of eating disorders are dealing with profoundly negative impacts due to the COVID-19 pandemic. A study from Northumbria University in the UK found that as well as affecting the general population around the world, the pandemic is causing additional and unique challenges for those experiencing eating disorders. [More]

According to the Centers for Disease Control and Prevention, approximately one in 54 children in the United States has been diagnosed with autism spectrum disorder (ASD). Thirty million people in the U.S. suffer from an eating disorder and this number includes all ages and genders. Is there a connection between the two? [More]

You are what you eat or so the saying goes. But is it true? A new review published in the Journal of European Neuropsychopharmacology looked at nutritional psychiatry and what the research says about mental health and the food we consume. While there is data that shows an association between mental health and nutrition, research is lacking when it comes to causality. [More]

How’s your New Year’s resolution diet coming along? This is about the time people start to fall off the wagon, if it hasn’t happened already. Have you been craving sugar? Has the yummy sweetness been your downfall? Well take heed. Researchers are finding sugar to be as addictive as drugs and alcohol so you've got a mighty opponent to contend with. A recent study published in Scientific Reports looked at the effects sugar can have on the brain. [More]

A new study published in the British Medical Journal found that it is possible to reduce the amount of weight gained during the Christmas season with the help of some behavioral interventions. [More]

A new study published in Frontiers In Psychiatry has found that the core symptoms of Attention Deficit Hyperactivity Disorder (ADHD) are associated with binge eating. They also found correlations between ADHD and restrictive eating. [More]

The most preventable cause of death is obesity but it seems even the military is lightening up on this destructive American trend. In recent months, challenged with the potential of losing too many viable sailors, the United States Navy relaxed its body fat restrictions. [More]