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December 28, 2017
by Tracey Block

bigstock brain blue bokeh abstract li 23924114

The answer may be just below the surface

December 28, 2017 01:04 by Tracey Block  [About the Author]

bigstock brain blue bokeh abstract li 23924114
For some sufferers of chronic depression, medications and psychotherapy bring no relief. For those people, researchers are looking at a completely different kind of treatment. And while drilling a hole into the brain may sound like something out of science fiction movies, it just might be the answer. The treatment requires a very small hole in the brain—but, it has been showing big results. [More]

December 25, 2017
by Tracey Block

bigstock beautiful woman doing yoga out 159382139

Make Mental Health a Priority in the Last Days of 2017

December 25, 2017 23:34 by Tracey Block  [About the Author]

bigstock beautiful woman doing yoga out 159382139
The last week of December rushes past in a whirlwind of remembering gifts, managing party schedules, and recalling recipe ingredients. Sometimes in the haste of it all, we forget what is most important--our mental health. Professionals suggest managing mental health issues as well in the last week of December as in the other 51 weeks of the year. How can you prevent one week of festivities from undoing all your hard work? [More]

November 27, 2017
by Tracey Block

robot on chair

Technology is Reshaping Mental Health

November 27, 2017 08:00 by Tracey Block  [About the Author]

robot on chair
Mental health therapy. The words conjure images of a patient lying on a couch while a Freudian-looking therapist sits in an adjacent chair, notebook and pen poised to write. But in the 21st century, there are powerful new mental health options: digital tools. What are they and which ones would you trust with your mental health? [More]