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August 12, 2014
by Caleen Martin

howforgivenessandfreeouremotionalheartacheandbetterourhealth

How Forgiveness Can Free our Emotional Heartache and Better our Health

August 12, 2014 04:55 by Caleen Martin  [About the Author]

howforgivenessandfreeouremotionalheartacheandbetterourhealth
Are you angry and bitter every time you think of someone who has wronged you? If so, you're human but also probably living a more stressful and unhealthy life than you need to be. The problem with allowing others to control our emotions is that we cannot control what others do. If someone doesn't live up to our standards and expectations we allow them to destroy our happiness. We think that they have to do something in order to allow us to move forward. [More]

July 25, 2014
by Casey Truffo, LMFT

dealingwiththe in laws

Dealing with the In-Laws

July 25, 2014 04:55 by Casey Truffo, LMFT  [About the Author]

dealingwiththe in laws
You love your spouse more than life itself, but you are very uneasy about your spouse's parents' significance in your family's life and decisions. Issues with your in-laws can be an extremely tough situation and can make your life unbearable at times. If you have issues with your in-laws, you need to deal with those issues now. And if you plan to have children, not dealing with present-day issues can make that experience a living hell. [More]

July 2, 2014
by Christie Hunter

birth orderasan adult

Birth Order as an Adult

July 2, 2014 04:55 by Christie Hunter  [About the Author]

birth orderasan adult
There is no denying the fact that factors like education and parenting style play a vital role in developing the personality and learning skills of a child, but another factor that significantly influences the personality of a child is birth order. Factors like communication skills, cognitive skills, decision-making abilities depend on the birth order of a person. Not only this, birth order also influences the psychology of a person. Factors like the number of siblings, age gap between siblings and birth order decide the personality of a child (Leman, 2009). [More]

June 18, 2014
by Caleen Martin

5stepstoridyourselfoftheuncomfortablefeelingsofextremeselfcare

5 steps to rid yourself of the uncomfortable feelings of extreme self-care.

June 18, 2014 04:55 by Caleen Martin  [About the Author]

5stepstoridyourselfoftheuncomfortablefeelingsofextremeselfcare
Why is it that we are so good at caring for others and so dysfunctional when it comes to caring for ourselves? Our culture has trained us to be givers, not takers. The problem is that being the proverbial 'good girl/boy' will literally rob us of our lives. We find that we never seem to have time for ourselves, our relationships become one-sided and we become more resentful towards others over time. [More]

June 10, 2014
by Casey Truffo, LMFT

howto earn trustfrom someone who was hurtinthe past

How to Earn Trust from Someone Who Was Hurt in the Past

June 10, 2014 04:55 by Casey Truffo, LMFT  [About the Author]

howto earn trustfrom someone who was hurtinthe past
One of the hardest things to do, whether it is with a partner, a friend, a parent, or someone else, is to earn trust. Even harder is earning trust from someone who was hurt in the past. Even if they were hurt by someone other than you, people who have been burnt tend to have a hard time trusting, in general. Here are some things you can do to earn the trust of someone who has been hurt in the past. [More]

June 4, 2014
by Christie Hunter

howto help youand your family emotionally adjustafter you moveto another city

How to Help You and Your Family Emotionally Adjust after You Move to Another City

June 4, 2014 04:55 by Christie Hunter  [About the Author]

howto help youand your family emotionally adjustafter you moveto another city
Relocating to another city and moving away from your family is not only stressful, but it also needs a lot of courage to adjust to the new environment. A person moving to another city feels a physical as well as emotional toll. Not only this, the person also has to help his/her family to adjust with the idea of moving to a new location. The situation becomes more difficult if the person moving away from the family easily gets home sick. [More]

April 18, 2014
by Casey Truffo, LMFT

comingto termswith your teenagers comingof age

Coming to Terms with Your Teenager's Coming of Age

April 18, 2014 04:55 by Casey Truffo, LMFT  [About the Author]

comingto termswith your teenagers comingof age
The time when your teenager moves toward adulthood is an important time; however, it can be among the most difficult for a child AND their parents. Books, music, and movies many times refer to the theme of coming of age and relay the challenges associated in the transition. For families, this is a most emotional time because parents often are faced with disappointment and broken hearts as they feel their child no longer needs them, while their teenager is separating from them and developing new social circles. And although most teenagers are excited about this time in their lives, some are saddened or miss the safety that they had in their childhoods. [More]

April 5, 2014
by Sheila Sayani, MA, MFT

positive waysto use social mediato connecttoyour childs world

Positive Ways to Use Social Media to Connect to your Child's World

April 5, 2014 04:55 by Sheila Sayani, MA, MFT  [About the Author]

positive waysto use social mediato connecttoyour childs world
While there are many precautions that should be considered when it comes to children/teens and social media, we have come to a time when facing it with a positive attitude may be the key to helping children use these mediums appropriately. Some curiosity, exploration and healthy discussion with your children can go a long way. So, the next time you see your child giggling at something on their phone, engage them in a conversation. Learn their language so you can speak their language. [More]