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November 16, 2017
by Tracey Block

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Working from home. Is it really less stress for success?

November 16, 2017 00:48 by Tracey Block

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Call it virtual commuting, teleworking or working-from-home. Whatever the label, the number of home-based offices in the U.S. and Canada continues to grow. Thanks to leaps in technology, it is easy to stay connected and remain productive without the commute. What a stress-less way to work, right? Not always. Researchers find the stigma around working at home is still alive and well, and the difficulty of balancing work and home can keep you up at night. [More]

November 13, 2017
by Tracey Block

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It’s beginning to sound a lot like . . . the holidays.

November 13, 2017 22:25 by Tracey Block

bigstock christmas shopping together y 208584928
It may only be the middle of November, but stores and shopping malls are already decked out for the holidays. More than the visible signs of the coming festivities, the iconic holiday music piped through every store's stereo adds excitement, indeed. But, for some shoppers, hearing that music evokes more than visions of sugar plums. It can cause feelings of stress, anxiety, depression and more. Short of doing your holiday shopping wearing ear plugs, what can you do to survive the terror of the tunes? [More]

November 8, 2017
by Tracey Block

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30 Men Grew 30 Moustaches. The Rest is History.

November 8, 2017 23:53 by Tracey Block

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More than just a contest to grow the best moustache, Movember has grown into a campaign successfully bolstering recognition of male cancers and male mental health issues. Thanks to its efforts, new websites and organizations catering to male needs continue to be established, and therapists worldwide are realizing the needs of the male psyche have long been ignored. [More]

November 6, 2017
by Arthur Hunter

constitution gun rights

Should A Sociopath Be Allowed To Own A Gun?

November 6, 2017 12:32 by Arthur Hunter

constitution gun rights
On the morning of November 5th, a sociopath walked into a church with an assault rifle and began shooting. In the middle of the gun control debate, there is a question that seldom makes its way into headlines: should we not pay more attention to mental health when talking about firearm ownership? [More]

November 5, 2017
by Tracey Block

daylight savings time

"Fall Back" Brings Forward Theories On its Effects

November 5, 2017 08:00 by Tracey Block

daylight savings time
While roughly 70 percent of the world participates in Daylight Savings Time in the spring and returns to Standard Time in the fall, these seasonal markers remain a contentious topic of discussion twice a year. Researchers have collected conflicting results on the effects of the one hour time change—some positive, some negative. And yet it remains a system plagued by chaos—causing humans physical and psychological distress. Is one hour of daylight worth all of this? [More]

November 3, 2017
by Tracey Block

volleyball

Playing is the Prescription for Good Adult Health

November 3, 2017 15:30 by Tracey Block

volleyball
Adults have allowed themselves to be deprived of play for too long. Researchers have proven daily play-filled activities improve adult creativity, lead to greater productivity, reduce stress levels and lower blood pressure. So why aren't more of us getting out there to play? [More]

November 2, 2017
by Tracey Block

fear

Fear Has Several Forms, Researchers Say

November 2, 2017 07:00 by Tracey Block

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Research indicates nostalgia makes us look forward to scaring ourselves every year during the Halloween season. For some, spooky activities bring back happy memories of years past. But do we always enjoy being scared? Investigating why we love--or hate--to be scared might be worth a second look. [More]

October 30, 2017
by Tracey Block

the scream

Research Shows Screaming May Reduce Stress

October 30, 2017 23:35 by Tracey Block

the scream
The results of a Washington Post-UMass Lowell poll—about screaming—were released this month. With so many options to help one alleviate daily stress, there might be one helpful activity that's easily overlooked. No app required. No special workout clothes either. [More]

October 25, 2017
by Hilda Huj

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Sexual Consent as a Cup of Tea

October 25, 2017 20:44 by Hilda Huj

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One of three women will experience some form of sexual assault in their lifetime. However, research has indicated that sexual assault is one of the most underreported crimes . [More]