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October 25, 2017
by Hilda Huj

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Sexual Consent as a Cup of Tea

October 25, 2017 20:44 by Hilda Huj

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One of three women will experience some form of sexual assault in their lifetime. However, research has indicated that sexual assault is one of the most underreported crimes . [More]

August 17, 2017
by Ruth Gordon, MA, MSW, LCSW

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Bigger, Heavier, Wider, Stronger

August 17, 2017 09:01 by Ruth Gordon, MA, MSW, LCSW

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Plus sized model, Ashley Graham, revealed in a recent interview that although she weighs more than her husband, Justin Ervin, he feels like he’s bigger. This begs the question, why is a size comparison brought into the equation? Yes, the caveman had to be stronger than “his” woman since he was going out to capture wild animals. But today? We never hear of men going out with their bow and arrow to shoot a wooly mammoth. [More]

July 20, 2017
by Ruth Gordon, MA, MSW, LCSW

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Is it NPD (Narcissistic Personality Disorder) or ASD (Autism Spectrum Disorder)? Why Do We Care?

July 20, 2017 05:00 by Ruth Gordon, MA, MSW, LCSW

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Whether or not it is noticed or understood, it would be hard to find an individual who has not been stung by an encounter with someone who suffers from either NPD or ASD. A result of such a rendezvous would be the feeling that one was unworthy, invisible and, somehow, “less than “.This is exacerbated by the unexpected nature of the insult received. It would be safe, under these circumstances, to guess that one has been in contact with someone who is detached from the feelings that would be expected under normal circumstances. [More]

March 21, 2017
by Hilda Huj

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Mental Health Illness: The State That Affects Us All

March 21, 2017 13:03 by Hilda Huj

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We often talk about mental illness as something that only affects the person who is experiencing it. However, we often forget the other people who are affected by it - us. We may not experience a mental illness ourselves, but it is very likely that a family member, friend, or co-worker will experience difficulties related to the mental health illness. And, consequently, their experience of the mental health illness will affect us. No one's illness, whether physical or mental, affects only the individual and no one else. [More]

February 9, 2017
by Hilda Huj

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The Case of Valentine’s Day: Relationship Rapture or Massacre?

February 9, 2017 10:30 by Hilda Huj

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Valentine's Day is an annual festival to celebrate love. A day when we celebrate love in all of its forms, but especially romantic love. However, multiple studies have shown that couples are more likely to break up in the weeks before and after Valentine's Day. Why would a day, meant to celebrate love, result in more break-ups? [More]

October 25, 2016
by Hilda Huj

Overcoming Relationship Issues: Communication

October 25, 2016 15:53 by Hilda Huj

Communication is an act of transferring information from one place to another. This seemingly simple act is pivotal to our success within our relationships, our education, our workplace, and other important areas of our life and throughout our lifetime. Therefore, it is safe to say that communication is one of the most important aspects of our everyday life. [More]