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November 17, 2017
by Tracey Block

bigstock happy senior woman applying an 184851556

Aging: It’s all in your mind!

November 17, 2017 23:50 by Tracey Block

bigstock happy senior woman applying an 184851556
Growing old. The one unifying factor among all humans is also the most difficult to face. The inevitable aging process is one we try to escape with expensive lotions and hair dye. Coming to terms with the physical signs of aging is taking its toll on our mental health. Researchers wonder if it is possible to hold a mirror up to reality and accept the natural cycle of life. [More]

November 3, 2017
by Tracey Block

volleyball

Playing is the Prescription for Good Adult Health

November 3, 2017 15:30 by Tracey Block

volleyball
Adults have allowed themselves to be deprived of play for too long. Researchers have proven daily play-filled activities improve adult creativity, lead to greater productivity, reduce stress levels and lower blood pressure. So why aren't more of us getting out there to play? [More]

July 19, 2017
by Hilda Huj

bigstock child in cemetery with flag 681787

Parenting Tips: Talking about Death with Children

July 19, 2017 05:00 by Hilda Huj

bigstock child in cemetery with flag 681787
Death is a part of our everyday life, however, it never gets easy to deal with it. Actually, death represents one of the greatest emotional challenges we will face during our lifetimes. And, despite the fact that it happens so often, we will probably never get fully used to dealing with death. Especially, if it is a death of a person that is very close to us. [More]

December 23, 2016
by Hilda Huj

sad christmas

The Immigrant's Perspectives: Holiday Blues

December 23, 2016 01:55 by Hilda Huj

sad christmas
It is the holiday season, the most wonderful time of the year. Or, is it? For most people, being an immigrant means that they are far away from their family and friends abroad. During the holiday season, when family and friendship values are the highlights of the celebration, it is hard not to feel sad and lonely. [More]

September 27, 2016
by Hilda Huj

edited play therapy

Immigrant Children: Value of Play Therapy

September 27, 2016 22:02 by Hilda Huj

edited play therapy
Throughout human history, migration has been a fact of life. However, as a result of globalization, it currently affects more people than ever before. Amnesty International ("People on the move", n.d.) reports that more than 230 million people live outside their country of birth. That is about 3% of the world's global population. And that number grows every day. [More]

September 11, 2016
by Ruth Gordon, MA, MSW, LCSW

edited patriotism

Does Patriotism Equal Racism?

September 11, 2016 20:02 by Ruth Gordon, MA, MSW, LCSW

edited patriotism
The questioning of the suitability of The Star-Spangled Banner as the National Anthem is nothing new in American history. Colin Kaepernick, a quarterback for the San Francisco 49ers, has refused to stand in honor of the flag that he believes is a symbol subjugation. His actions have reignited lingering questions regarding racism and patriotism. [More]