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As the world grapples to come to terms with the impact of the COVID-19 pandemic, rates of mask wearing across the United States and around the world is highly variable. Now a study from MIT has found that a public feeling of “collectivism” predicts whether or not mask use is common. [More]

There’s a new smartphone app that could help change personality traits you don’t like within 90 days. A study on pnas.org reviewed how the use of smartphone application PEACH influenced major personality traits of openness, conscientiousness, sociability , considerateness and emotional vulnerability. [More]

People with lived experience of psychiatric or psychosocial disabilities face significant barriers to inclusion in mental health research and policy. But when researchers include them, they can help improve healthcare training and the quality of care. [More]

A recent article on APA PsycNet examined how we regulate stress responses. The authors found that “ altering second-level valuation systems—shifting the valuation of stress from “is bad for me” to “can be good for me”—fundamentally changes the overarching goal of stress regulation from reducing stress to optimizing stress responses to achieve valued goals.” However, we live in a culture that tends to view all stress as negative. Can we change the narrative about stress? [More]

Adults are more generous and compassionate in the presence of children. Researchers from the University of Bath and Cardiff University undertook eight experiments with more than 2000 participants and found that the presence of children can cause adults to be more generous. [More]

Recent research found that “Leisure reading is associated with several important educational and cognitive benefits, and yet fewer and fewer young adults are reading in their free time.” Even though reading has declined for some age groups, mental health providers still practice bibliotherapy, using books as part of therapy to treat psychological disorders. Several experts shared their perspective on the benefits of this practice. [More]

A study by the Medical Journal of Australia found that wearing pajamas when working from home may lead to poorer mental health. Researchers reported that “more participants who wore pyjamas during the day at least one day a week reported that their mental health had declined while working from home.” [More]

Many believe in the perfect lives of those perceived to be at the top live perfect, effortless lives. The top 1%. Bystanders have a tendency to equate monetary wealth, good looks, good connections, and charisma with “happily ever after”. Many of these observers would deny that there is any disadvantage to holding a position at the summit of the pedestal. [More]

A recent Gallup study reveals a positive connection between regular church attendance and a positive self-evaluation of one’s mental health. I invited experts to give their opinions on these findings and what it is about church attendance that contributes to positive mental health. [More]

Clinical Psychologist Dr. Anthony Bean is the CEO of Geek Therapeutics, which aims to bridge “the gap between geeks and therapists”. But is there a market for this type of therapy? I invited Bean and other experts to give their thoughts on therapy specifically for geeks. [More]