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November 27, 2020
by Tina Arnoldi

Photo by Nathan Cowley from Pexels

Introverts Doing Worse than Extraverts During the Pandemic

November 27, 2020 08:18 by Tina Arnoldi  [About the Author]

Photo by Nathan Cowley from Pexels
The common perception is that introverts are thriving from the pandemic lockdown from the pandemic. No longer are they required to go to events and regularly interact with other people since distancing is now required. But a recent study of 2,000 Americans found that introverts experienced more loneliness than extraverts during this time and do not take the initiative to interact with others. [More]

November 24, 2020
by Elizabeth Pratt

a social media user

How Social Media Is Used Determines Impact On Wellbeing

November 24, 2020 08:00 by Elizabeth Pratt  [About the Author]

a social media user
When it comes to overall wellbeing, how a person uses social media could have a significant impact. In a study from The University of British Columbia, Derrick Wirtz, an associate professor of teaching in psychology examined the use of three popular social media platforms: Facebook, Twitter and Instagram, to see how the use of the platforms impacted the overall wellbeing of a person. [More]

November 13, 2020
by Tina Arnoldi

Photo by Carl Heyerdahl on Unsplash

Having ADHD May Increase Entrepreneurial Behavior

November 13, 2020 08:27 by Tina Arnoldi  [About the Author]

Photo by Carl Heyerdahl on Unsplash
A new study in Entrepreneurship Theory and Practice suggests that problems with sleep quality (and potentially quantity) predict forward-looking entrepreneurial intentions. Lack of sleep may result in shifting attention spans and hyperactivity - both behaviors of ADHD. The hypothesis is these behaviors are connected to an increase in entrepreneurial activity. [More]

October 16, 2020
by Tina Arnoldi

Photo by National Cancer Institute on Unsplash

Improving Telehealth with a Human-Centered Design Approach

October 16, 2020 08:38 by Tina Arnoldi  [About the Author]

Photo by National Cancer Institute on Unsplash
Millions of patients and doctors are using telehealth for the first time and likely will continue doing so for the foreseeable future. Although the end of COVID-19 is not yet in sight, patients continue to need routine medical care. The benefits of technology are beyond what we could have imagined decades ago, but we’re experiencing cognitive overload, brought on by our dependence on technology, bringing a whole new set of health problems. [More]

October 2, 2020
by Tina Arnoldi

Photo by Thom Holmes on Unsplash

Why Many Overshare on Smartphones

October 2, 2020 08:10 by Tina Arnoldi  [About the Author]

Photo by Thom Holmes on Unsplash
Recent research in the Journal of Marketing found that smartphones enhance “consumer self-disclosure” Results from three large-scale field studies and two controlled experiments show that people self-disclose more when generating content on their smartphones versus personal computers. Reasons could be feelings of comfort with the phone, a tendency to focus on the disclosure task on hand or emotional association with the device. [More]

September 25, 2020
by Tina Arnoldi

business woman with jacket

Working Fewer Days May Increase Productivity

September 25, 2020 07:44 by Tina Arnoldi  [About the Author]

business woman with jacket
Working less each day can increase productivity, but what about working fewer days in a compressed workweek? A study of 350 respondents found that “implementation of a compressed workweek reduces job stress, which enhances work-life balance and work productivity.” Another found that “flexible work arrangements play a significant role in moderating the relationship between chasing productivity demands and well-being,” [More]

September 18, 2020
by Tina Arnoldi

resilience method text with keywords isolated on white board background

A New Sense of Normal Helps Us Bounce Back From a Crisis

September 18, 2020 07:10 by Tina Arnoldi  [About the Author]

resilience method text with keywords isolated on white board background
We’re capable of bouncing back from a crisis a lot faster than we might think. A new study being published in the Journal of Applied Psychology found that psychological recovery can happen even when people are still in the midst of a stressful experience. Those high in neuroticism may recover at an even faster rate because they’re better equipped to navigate stress. [More]

September 11, 2020
by Tina Arnoldi

Photo by Magnet.me on Unsplash

"Zoom Fatigue" is a Thing

September 11, 2020 09:49 by Tina Arnoldi  [About the Author]

Photo by Magnet.me on Unsplash
Virtual interactions are tiring for the brain, causing “zoom fatigue”, which has only gotten worse as more companies work remotely due to COVID-19. Studies show it’s tougher to communicate for people who are reliant on non-verbal cues. As a result, group chats (whether Zoom, Meet, Teams) become less collaborative and more of a siloed conversation between two people while others observe. What is it about video calls that are so draining? [More]