Theravive Home

Therapy News And Blogging

November 16, 2017
by Tracey Block

bigstock 176584960

Working from home. Is it really less stress for success?

November 16, 2017 00:48 by Tracey Block

bigstock 176584960
Call it virtual commuting, teleworking or working-from-home. Whatever the label, the number of home-based offices in the U.S. and Canada continues to grow. Thanks to leaps in technology, it is easy to stay connected and remain productive without the commute. What a stress-less way to work, right? Not always. Researchers find the stigma around working at home is still alive and well, and the difficulty of balancing work and home can keep you up at night. [More]

November 13, 2017
by Tracey Block

bigstock christmas shopping together y 208584928

It’s beginning to sound a lot like . . . the holidays.

November 13, 2017 22:25 by Tracey Block

bigstock christmas shopping together y 208584928
It may only be the middle of November, but stores and shopping malls are already decked out for the holidays. More than the visible signs of the coming festivities, the iconic holiday music piped through every store's stereo adds excitement, indeed. But, for some shoppers, hearing that music evokes more than visions of sugar plums. It can cause feelings of stress, anxiety, depression and more. Short of doing your holiday shopping wearing ear plugs, what can you do to survive the terror of the tunes? [More]

November 8, 2017
by Tracey Block

bigstock close up cropped photo portrai 179639566

30 Men Grew 30 Moustaches. The Rest is History.

November 8, 2017 23:53 by Tracey Block

bigstock close up cropped photo portrai 179639566
More than just a contest to grow the best moustache, Movember has grown into a campaign successfully bolstering recognition of male cancers and male mental health issues. Thanks to its efforts, new websites and organizations catering to male needs continue to be established, and therapists worldwide are realizing the needs of the male psyche have long been ignored. [More]

November 5, 2017
by Tracey Block

daylight savings time

"Fall Back" Brings Forward Theories On its Effects

November 5, 2017 08:00 by Tracey Block

daylight savings time
While roughly 70 percent of the world participates in Daylight Savings Time in the spring and returns to Standard Time in the fall, these seasonal markers remain a contentious topic of discussion twice a year. Researchers have collected conflicting results on the effects of the one hour time change—some positive, some negative. And yet it remains a system plagued by chaos—causing humans physical and psychological distress. Is one hour of daylight worth all of this? [More]

November 3, 2017
by Tracey Block

volleyball

Playing is the Prescription for Good Adult Health

November 3, 2017 15:30 by Tracey Block

volleyball
Adults have allowed themselves to be deprived of play for too long. Researchers have proven daily play-filled activities improve adult creativity, lead to greater productivity, reduce stress levels and lower blood pressure. So why aren't more of us getting out there to play? [More]

November 2, 2017
by Tracey Block

fear

Fear Has Several Forms, Researchers Say

November 2, 2017 07:00 by Tracey Block

fear
Research indicates nostalgia makes us look forward to scaring ourselves every year during the Halloween season. For some, spooky activities bring back happy memories of years past. But do we always enjoy being scared? Investigating why we love--or hate--to be scared might be worth a second look. [More]

October 30, 2017
by Tracey Block

the scream

Research Shows Screaming May Reduce Stress

October 30, 2017 23:35 by Tracey Block

the scream
The results of a Washington Post-UMass Lowell poll—about screaming—were released this month. With so many options to help one alleviate daily stress, there might be one helpful activity that's easily overlooked. No app required. No special workout clothes either. [More]

October 27, 2017
by Tracey Block

nuclear war

Fear of Nuclear War, 2017

October 27, 2017 07:30 by Tracey Block

nuclear war
Unlike television news during the Cold War years, social media never “goes off the air”. How do children and youth escape the anxiety that results from the latest threats and jibes between leaders of opposing nations—fear that is amplified by social media? [More]

October 26, 2017
by Tracey Block

families

Working Hard for Mental Health and Wellness

October 26, 2017 06:00 by Tracey Block

families
Did you celebrate World Mental Health Day? Is it still taboo to talk about mental health in the workplace? Globally, World Mental Health Day aims to educate, encourage and shine a light on improvements in mental health options, advocacy and recognition of the need to remove the social stigma surrounding mental health subjects. This year’s goal—how to improve the workplace to promote the mental health and wellbeing of all. [More]