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September 20, 2017
by Hilda Huj

bigstock ptsd word cloud 120863519

Surviving a Crime: ASD and PTSD

September 20, 2017 21:21 by Hilda Huj

bigstock ptsd word cloud 120863519
Stressors are events or circumstances that threaten our physical and/or mental well-being. While everyday stressors pose a minimal threat and, therefore, provoke only slight stress reactions that are generally easy to cope with, certain types of stressors pose a significant threat and thus provoke debilitating stress reactions that are significantly more difficult to cope with. [More]

March 20, 2017
by Theravive

beloved schedule

Are You Over Scheduling Your Child?

March 20, 2017 11:28 by Theravive

beloved schedule
How busy are your children? Can you tell the difference between your schedule and theirs if you removed the descriptions from the time slots? Experts have a warning for us. Over scheduling your children can have detrimental effects on their development, according to a recent study. [More]

December 23, 2016
by Hilda Huj

sad christmas

The Immigrant's Perspectives: Holiday Blues

December 23, 2016 01:55 by Hilda Huj

sad christmas
It is the holiday season, the most wonderful time of the year. Or, is it? For most people, being an immigrant means that they are far away from their family and friends abroad. During the holiday season, when family and friendship values are the highlights of the celebration, it is hard not to feel sad and lonely. [More]

September 27, 2016
by Hilda Huj

edited play therapy

Immigrant Children: Value of Play Therapy

September 27, 2016 22:02 by Hilda Huj

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Throughout human history, migration has been a fact of life. However, as a result of globalization, it currently affects more people than ever before. Amnesty International ("People on the move", n.d.) reports that more than 230 million people live outside their country of birth. That is about 3% of the world's global population. And that number grows every day. [More]

September 8, 2016
by Dr. Dawn Crosson,Psy.D

edited selfcare

Self-Care: Taking Care of the Caregiver

September 8, 2016 03:04 by Dr. Dawn Crosson,Psy.D

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Self-care can be defined as healthy lifestyle changes and stress management behaviors. The term was coined by medical and mental health professionals and became popular in the 1980’s. It involves choosing behaviors to aid in moderating emotional and physical stressors (Mienecke, 2010). It also means to self-soothe and calm our physical and emotional stress. The practice of self-care can involve.... [More]