Healthy relationships bring happiness and help us to feel good about ourselves! People with healthier relationships have less stress, resulting in less physical and emotional problems. Are your relationships the best they can be? Do you want to enjoy the full benefit of meaningful and fulfilling relationships? If so, this course will show you the foundational aspects of healthy relationships and how you can apply them to enhance your life and relationships.
· Learn the four sources for self-esteem and how good self-esteem leads to good relational choices
· Identify, understand and utilize the differences between men and women to work for you
· Assess your love language and learn to speak and understand the 5 love languages and how your emotional love needs can be met in a more meaningful way
· Discover how your “attachment style” impacts your relationships
· Learn a communication tool that can help you to feel heard and validated