This 7-week class will help you identify your
sabotaging thoughts and other obstacles that constantly get in your way
of permanent weight loss.
class will help you feel successful on any nutritious diet by giving
you strategies to use when you hit "food roadblocks," and guides you
to solve diet- and exercise-related problems.
This is a great opportunity to get support from other participants, a
dieting coach, and practical, resourceful tools that help you truly
change your lifestyle so you can feel confident about moving towards a
Saturdays, September 15 - October 27
10:00 - 11:00 a.m.
(**no child care provided)
$10.00 weekly plus one time fee of $12.00 for workbook
(**Total amount due at first class)
Questions - call Kris at 616-457-5001
Deadline September 11, 2012
Registration form at www.hendersoncounselingservices.com
(at the Weight Loss Classes sign-up Tab)