Group - Mind Over Mood

  • Presented By: Christian Counseling Center, LLC
  • Speaker / Facilitator: John Fleeker, LMFT
  • Topic Area: Counseling Modalities / Treatment Options, Family Growth and Development, Individual Growth and Development, Group Counseling, Support Groups, Parenting, Health & Wellness, Youth & Young Adult

  • Start Date: 07/01/2013
  • Duration: 12 weeks minimum
  • Daily Schedule: 6:00PM - 7:00PM
  • Recurring: Weekly, on Monday evenings 7pm to 8pm
  • Registration Deadline:

  • Location: 518 28 Rd, Suite B209 Grand Junction, Colorado, CO
  • Fee Info: $35 per person, per group. Plus a one time fee of $17 for the Mind Over Mood book.
  • Open To: General Public, Couples, Families

  • Contact Information: To register, call Christian Counseling Center at 970-985-2736 or send an email to

The focus of this group is to assist participants in decreasing their anxiety and depression.  Using the manual, Mind Over Mood, by Dennis Greenberger, Ph.D. and Christine Padesky, Ph. D., participants are asked to invest about one hour per week in addition to group time to practice new skills.  Participants will learn how to change thoughts that contribute to feelings of anger, anxiety, depression and other negative feelings.  Ongoing cognitive groups may be available following this course.