This program offers a new and highly effective approach to anger management. You will get the tools that will allow you to manage anger within your everyday life. You will understand how anger affects your life and those that share your life and you will be able to learn how to control this destructive behaviour.
Come learn how to control your anger before it controls you!
The class will be a combination of in class learning and between
The classes are scheduled for September 4, 11, & 25
and October 2, 9, 23 & 30
from 12-3 pm.