Mind Body Medicine Skills Group - 11/07/2017

  • Presented By: Linda Scherer, New Day Counseling, PLLC
  • Speaker / Facilitator: Linda Scherer, LICSW
  • Topic Area: Individual Growth and Development, Spirituality & Faith, Support Groups, Health & Wellness

  • Start Date: 11/07/2017
  • Duration: Tuesdays in November and the first 4 Tuesdays in January
  • Daily Schedule: 6:30PM - 8:30PM
  • Registration Deadline: Register before attending, group is closed after 11/14/17

  • Location: Mind Body Spirit, 915 W St Germain St St. Cloud, Minnesota, 56301
  • Fee Info: $240 for complete group, fee includes a jump drive for each participant with audio recordings of guided meditations, sliding fee available if needed
  • Open To: General Public

  • Contact Information: Contact Linda Scherer at (320) 828-3487 (sliding fee scale available)

Mind Body Skills groups are highly experiential and introduce intuition building practices to integrate into your daily life. Mindfulness practices include Meditation, Guided Imagery, Autogenic training (self hypnosis), Breath Work, Movement, Journal Writing,  and Drawing. The group set up includes practice and sharing of personal experience all the while, asking members to look inward rather than outward for guidance. Linda Scherer, LICSW has been a Licensed Independent Clinical Social Worker for 20 years and is certified with the Center for Mind Body Medicine.