FEELING STRETCHED? OVERWHELMED?
Are you over-committed? Do you feel pulled in a million directions? Resentful? Do you feel taken for granted and unappreciated? Do you feel that you never have time for yourself?
Licensed Professional Counselor Terri DiMatteo of Open Door Therapy, LLC i will provide an insightful presentation on assertiveness that will help you to:
GAIN BETTER CONTROL OVER YOUR TIME
SET CLEAR & FIRM BOUNDARIES
EARN GREATER RESPECT & CONFIDENCE
KEEP YOUR RELATIONSHIPS INTACT
By learning how and when to say no to those things that you don''t have the desire to do, don''t have time to do or that someone else can do -- you free up more time, energy and resources for those things you want to say "Yes!" to.