Good Intentions Weight loss and eating for health COMING IN DEC 2017 - 12/06/2017

Workshop Image
  • Presented By: Tanya Hansen Counselling and Adrienne Penner (dietician)
  • Speaker / Facilitator: Tanya Hansen & Adrienne Penner
  • Topic Area: Group Counseling, Support Groups, Health & Wellness

  • Start Date: 12/06/2017
  • Duration: 90 minutes group and 4-15 minute individual consults
  • Daily Schedule: 12:00AM - 12:00AM
  • Registration Deadline: December 1, 2017

  • Location: , ,
  • Fee Info: $199.00 - insurance receipts provided
  • Open To: General Public

  • Contact Information: www.tanyahansencounselling.com 587-891-2577 tanyahansencounselling@gmail.com

The average person can gain up to 5 pounds or more over the Christmas holiday season.
 
Why wait until January 1st to start making healthy resolutions? We will give individual and group support from a registered dietician and certified counsellor/psychotherapist to work with you to navigate the Christmas holidays, and turn your good intentions" into meaningful and achievable goals.
 
The group will begin with a group session and tour of a supermarket - such as the Okotoks Save-On-Foods, followed by 4 individual goal setting and accountability sessions over the next 2 weeks prior to Christmas. 
 .
We will be doing a longer group in January 2018.
 
Find out what support and accountability can do to help you reach your weight loss and health goals for 2018
 
Tanya and Adrienne