Anxiety and Depression - 04/08/2018

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  • Presented By: OttawaTherapy.org
  • Speaker / Facilitator: Gerald F. Joy
  • Topic Area: Specific issues and Disorders, Health & Wellness

  • Start Date: 04/08/2018
  • Duration: 2 hours long (time TBD)
  • Daily Schedule: 12:00AM - 12:00AM
  • Registration Deadline:

  • Location: 53 Shouldice Cresent Kanata, Ontario, K2L 1M8
  • Fee Info:
  • Open To: Mental Health Professionals, Men Only, Women Only

  • Contact Information: Anxiety and Depression Anxiety and Depression while different are connected in that they both are at play within the emotional field. Anxiety triggers emotional alarm towards worry, caution and avoidance; while depression sits on the opposite end of the continuum actively shutting emotion down or numbing emotions. This program works to educate and provide insight into anxiety and depression; how it works, how we can manage it, and how insight can work to limit or reduce it. (Note: Participants attending Mental Health groups will require a pre and post individual session to set appropriate individual goals and then to measure individual outcomes.)