Therapy and Counseling in 06404: Botsford, CT.

Life can manifest itself in negative ways after experiencing trauma. Through an empathetic and compassionate approach, we can explore the best ways to help you work through life’s challenges.

I practice a resiliency, health based therapy I will guide you in the direction of your innate health and teach you how to access wellbeing regardless of past or present circumstances. My approach is educational; equally effective for your personal and professional life

"Many of the origins of current conflicts can be found in our past history. Becoming mindful and understanding these roots, promotes healing and change for our future. Helping my clients navigate past issues to help them find joy in their present and future is my primar

Michael Mruz’s philosophy is that each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. He draws on many effective therapeutic modalities to design a treatment approach for each client.

When YOU or your child are having a problem its important to have a place where issues can be explored safely. Often the key to feeling better is finding someone who can listen objectively and provide supportive feedback and professional intervention.

We believe that through safety and trust, individuals and couples can learn, grow and heal. We meet our clients where they are at, support them, and guide them towards becoming more conscious in their relationships and in their lives.

Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? I help you accomplish this through caring, skilled dialogue. Reduce stress, and gain the well-being, clarity and focus you desire.