Job change and career oriented therapy and counseling in 21401, Annapolis, Maryland.


Kristin Rosenthal, MA, LPC
Anger Therapist

Kristin Rosenthal, MA, LPC

Licensed Professional Counselor

1707 Belle View Blvd C-1, Alexandria, Virginia 22307 | 703-768-6240

Many people have quick tempers and are easily flooded with unhappy emotions. Using new information from neuroscience, we help people learn to observe and think about their own anger process, and then learn ways to re-evaluate and apply “antidote” thoughts to the angry ones. Conversely, many people carry resentment and grudges, and have a lively inner critic of themselves or others, but don’t know how to effectively request what they need and want. They may stew rather than share the needs for safety, control or connection which fuel the anger. Again, we help people follow the feelings, re-appraise them, and come up with a whole different set of actions and reactions. And then practice them in rea....

Laurie Levine, WWW
Anger Therapist

Laurie Levine, WWW

RRR

111 Main, Nowhere, Virginia 21111 | 703-111-2229

Living with anger management can cause difficulties in many aspects of a person's world. Personal, professional and community relationships are at risk if one struggles with anger issues. Tools to reduce anger management involve exploring the root of the anger and dissecting it to discern when, how and why certain anger triggers are activated. Once identifying triggers, we work on how the client can learn to channel the anger into a more productive direction be it via physical activity or other appropriate energy releases. There can also be a focus on mindfulness and meditation to help with the overwhelming anger impulses.


21401 is a zip code located in Anne Arundel County and part of Annapolis, Maryland. It has a land area of 19.743 square miles.  The population of 21401 is 36,012 people.