Job change and career oriented therapy and counseling in 04073, Sanford, Maine.


Anger Therapist

Basil Steele, LMHC, LCPC

Licensed Mental Health Counselor, Licensed Clinical Professional Counselor

3948A Kaimuki Avenue, Portland, Maine

One of the most effective ways to help a person "manage their anger" is to understand what they are trying to communicate through this very powerful emotion. I have found the original meaning, from the Old Norse word "angr" to be very illuminating because it translates as "to grieve." When I think of anger from this perspective, I don't see it so much as a behavior as I do has a response to a deeply felt wound that hasn't been given the opportunity to heal. At the same time, I expect the people I work with individually or in groups to hold themselves accountable, "manage" the destructive potential of this emotion, and become compassionate stewards of themselves and the safety of others.

Anger Therapist

Ashley Davis Bush, LICSW

Licensed Psychotherapist

11 Harvey Lane, Epping, New Hampshire

Anger can be a form of emotional poison. I help clients understand the sources of their anger and find more appropriate ways to channel their feelings. Anger can be transformed into a new range of insights and feelings. I also teach stress management techniques so that the client lives from a place of calm rather than chronic anger. With practice, clients will create new neural pathways of peacefulness.

E-Counselor

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Location: Sanford, Maine

Sanford, Maine

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04073 is a zip code located in York County and part of Sanford, Maine. It has a land area of 37.393 square miles.  The population of 04073 is 16,189 people.