If you are having issues with anger whether at work, home, school or in life general I can help. We will discover together where the anger is coming from and what deeper emotion is producing the anger. It could be hurt, frustration, disappointment or many other emotions that produce a level of rage that is not benefiting you in your life. If those around you are telling you that you have an anger management problem, let's talk about it and discover a solution together.

Clients need to learn how to identify their emotions, as well as how to express, release, manage, and control their anger or angry feelings. Through the use of role plays, sand tray, and other therapeutic worksheets, handouts, exercises, games, and activities, clients will learn that anger is not a negative feeling, but an emotion that indicates something is wrong and changes need to be made.