Job change and career oriented therapy and counseling in 07999, Whippany, New Jersey.


Susan Galperin, LCSW LCADC SAP
Anger Therapist

Susan Galperin, LCSW LCADC SAP

Psychotherapist

725 River Road Suite 102A, Edgewater, New Jersey 07020 | 201-224-3437, 201-446-4529

Sometimes we forget that anger is one of many emotions. Emotions are neither good nor bad. It's normal to feel anger when you've been mistreated. We feel anger when we feel insecure , vulnerable and other different feelings that trigger our anger. We feel anger when we aren't in control. The problem is not the emotion, but the expression. Most of us don't like how anger make us feel. It usually makes us feel out of control and can make us do things we might tend to regret. Together we can explore where your anger stems from, learn different strategies to express it in a way that will benefit you in your relationships and achieve your goals to lead a healthier and happier life.

Yasmine Saad, Ph.D.
Anger Therapist

Yasmine Saad, Ph.D.

Senior Clinical Psychologist

303 5th Ave. Suite 2007, New York, New York 10016 | 212-506-5935

Anger is a natural reaction to a hurtful or threatening situation. When it becomes uncontrollable, constant, and extreme, unhealthy anger can wreak havoc on our lives. Some people can manage anger with self-taught techniques, reading materials, and other resources. Yet, anger management therapy is considered the most effective treatment option to address these anger issues and adopt healthy coping strategies to handle them when they arise.

Jessica Parlor, PhD
Anger Therapist

Jessica Parlor, PhD

Licensed Psychologist

6 East 39th Street Suite 600 , New York, New York 10016 | 877-292-6020

In Cognitive Behavioral Therapy (CBT) for anger management, we examine the thoughts, beliefs, and interpretations fueling your anger. Through introspection, we identify triggers and the cognitive distortions amplifying your reactions. Together, we develop strategies to challenge these distortions, fostering a more balanced perspective and reducing impulsivity. You'll learn techniques like cognitive restructuring to reframe negative thoughts and enhance emotional regulation skills. Additionally, we explore coping mechanisms such as relaxation techniques and assertive communication to express feelings constructively.

Walter Matweychuk, Ph.D.
Anger Therapist

Walter Matweychuk, Ph.D.

Licensed Psychologist

71 Park Avenue, Suite 1C, New York, New York 10016 | 212-750-2826

The benefit of my approach is that instead of getting angry you will learn how to think and react creatively so you are better able to find a way to prevail in the long run. People and life will sometimes do you in and obstruct you. However, you are rarely at your best when angry. It is your beliefs that lead to your self-defeating feelings of anger. I show how an angry response leads you to have far less leverage than if you felt healthy negative feelings like great annoyance, frustration, displeasure and disappointment. I teach you how to think about injustice, interference, and insult so that you stay in control of your reactions in order to creatively respond and ultimately prevail!

Sara Maurer, LCSW
Anger Therapist

Sara Maurer, LCSW

Licensed Clinical Social Worker & Diabetes Health Coach

Online Therapy Only, New York, New York 10016 |

Many people don’t know that anger is a healthy emotion! We all feel angry from time to time. They key is learning how to manage our anger appropriately, so that it doesn’t impact our relationships or daily functioning. I have experience conducting group and individual treatment of anger management. This is a no-judgement zone and I’m here to help.

Trisha Sanders, LCSW
Anger Therapist

Trisha Sanders, LCSW

Licensed Clinical Social Worker

99 Kinderkamack Rd., Suite 100, Westwood, New Jersey 07675 | 2017231776

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Jessica Biles, LCSW-R, RPT
Anger Therapist

Jessica Biles, LCSW-R, RPT

Licensed Clinical Social Worker

New York, New York 10017 | (646) 893-0007

Children and adolescents don’t usually say, “I’m having trouble with my anger right now and I need help coping”. They show us they’re experiencing overwhelming feelings with their actions and behaviors. Whether your child or teen is experiencing frequent tantrums or meltdowns or just difficulty regulating their emotions, I can help. I have extensive experience working with children and adolescents in both outpatient and school settings. Using play therapy, creative modalities, and cognitive behavioral therapy, I can help children and teens to communicate, make sense of their feelings, and begin to gain control over them so that they can overcome what’s standing in their way of happiness.

Akeisha Rivera, Psy.D.
Anger Therapist

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

New York City, New York 10017 |

We all get angry at times in our life, and there are times when anger is a useful signal that tells us something needs to change or that something is wrong. But there are also times where anger can begin to dominate our thoughts and actions, causing problems at work and in our relationships. My goal as a therapist is to help you talk though your concerns and issues so that I can give you the tools to help you overcome sources of non-productive anger. When you're tired of being angry and ready to move on, let's talk.

Sylvia Gindy, Psy.D.
Anger Therapist

Sylvia Gindy, Psy.D.

Licensed Clinical Psychologist

100 Park Avenue, 16th Floor, New York, New York 10017 | (646) 760-3399

Anger management therapy can be transformative for individuals struggling to control their anger. It offers tools to understand triggers, recognize early signs of anger, and respond in healthier ways. Techniques such as relaxation exercises, cognitive restructuring, and problem-solving are taught to manage anger effectively. It also provides a safe space for individuals to explore underlying issues that may contribute to anger, like past trauma or unmet needs. By fostering emotional intelligence, self-awareness, and better communication skills, anger management therapy can lead to improved relationships, personal growth, and enhanced life satisfaction.

Gerald Schoenewolf, Ph.D.
Anger Therapist

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

99 E 7th Street, New York, New York 10009 | 347-712-1752

Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.

Rebecca Mitchell, LCSW, MSEd, SIFI
Anger Therapist

Rebecca Mitchell, LCSW, MSEd, SIFI

Psychotherapist

653 East 14th Street, New York, New York 10009 | 646-245-5278

Anger is an important emotion, that often gets a bad reputation because it can cause us to behave in ways that are unsafe, out of control, and/or destructive. However, there is a difference between feeling angry, and acting inappropriately. Through anger management you will develop the ability to express your needs, wants and feelings in ways that are effective, and preserve your relationships with others.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Anger Therapist

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

New York 10022 | 954-391-9816

Skills building interventions have been extremely successful in decreasing the negative effects of anger. At ART, clients learn to identify, develop and apply effective skills that reduce anger immediately!! It's not enough to TALK about what to do, but to PRACTICE the skills while in session. This way, you'll know exactly how to handle a situagtion that triggers anger. Protect your life and relationships! Learn how to use anger to your advantage.

Walter Masterson, LCSW
Anger Therapist

Walter Masterson, LCSW

Psychotherapy and Counseling

321 E 69th Street, 3F, New York, New York 10021 | (646) 745-7755

"Sticks and stones will break my bones, but your words will break my heart." Many people with anger issues know the damage that can be done to a relationship with even one outburst. Mastering anger is necessary to having the affection and trust of the people we care about. It has been accurately referred to as 'restraint of pen and tongue' in some literature. While it may seem like an effort one undertakes for others, the primary benefits are to the person who handles their anger. If you are reading this, and the thought "I wouldn't get angry if so-and-so didn't do such-and-such" consider yourself a primary candidate for this work. Discovering how to escape from anger will set you free.

Marion Rollings, PhD
Anger Therapist

Marion Rollings, PhD

Licensed Psychologist

101 New Amwell Road, Hillsborough, New Jersey 08844 | 908-500-7295

Using a structured, yet individualized approach to anger management, I help you identify triggers and thought patterns that lead to issues with anger. Therapy focuses on learning to respond and not react to people, situations, and circumstances that have been troublesome. We cannot control other people, but we can control how we respond to them. I often provide court-mandated anger management.

Ruth Altamura-ROll, MA, NCC, LCP
Anger Therapist

Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

New Jersey 08853 | 908-237-2899

Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.

Margie Negri, MA
Anger Therapist

Margie Negri, MA

Licensed Clinical Christian Counselor, Temperament Therapist

90 Beaver Ave., Suite 204, Clinton, New Jersey 08809 | 9087975439

Many of the issues we face in our lives result from not knowing how to handle hurt or anger. Sometimes we need some basic skills to address the underlying issues and to move past them. Let me help you identify your hurts, heal the past and move forward with a new way of coping. The Lord promises transformation not just management, through the power of the Holy Spirit. Learn how to let Him equip you to handle everything that life throws at you. Experience the freedom you desire.

Jennifer Okwerekwu, MD, M.S., Psychiatrist
Anger Therapist

Jennifer Okwerekwu, MD, M.S., Psychiatrist

Reproductive Psychiatry & Integrative Women's Mental Health Practitioner

Ridgewood, New York 11385 | 5184145421

Recognizing that anger can be a complex emotion often influenced by hormonal changes, pregnancy-related stressors, or fertility challenges, I offer a tailored and empathetic space for women to explore and manage their anger effectively. Through a combination of evidence-based therapeutic techniques and a holistic perspective, clients can expect to develop personalized strategies for anger management that align with their reproductive journey.

Frank Thewes, LCSW
Anger Therapist

Frank Thewes, LCSW

Therapist

32 Nassau Street, Princeton, New Jersey 08542 | 609-316-6696

We will explore the meaning and causes of anger issues to help you understand your feelings and regulate your emotions to help you lead a fuller life. By looking at where you came from, where you are, and where you are going, we can progress through a plan to help you feel more in control of your life. This involves looking at your life in new ways.

Lane Balaban, Teen Therapist, LPC, NCC
Anger Therapist

Lane Balaban, Teen Therapist, LPC, NCC

Licensed Professional Counselor, Psychotherapist, Mental Health Counselor

Teletherapy, East Windsor, New Jersey 08512 | 973-370-3143

The teenage years can be filled with irritability, aggression, and mood swings. In therapy, your teen will learn about anger, its uses, its consequences, and how to manage it. Your teen will identify their triggers and create a plan to increase their distress tolerance. With practice, they will recognize the physical and emotional warning signs of their impending outbursts and they will engage in healthy responses to regulate their emotions. Whether it is through grounding techniques, or removing themselves from the environment entirely, your teen will learn that it is okay to feel strong emotions and that they have the ability to channel those emotions into productive and healthy actions.

Esti Piotrkovski, LPC
Anger Therapist

Esti Piotrkovski, LPC

Licensed Mental Health Counselor

331 Newman Springs Road, Red Bank, New Jersey 07701 | 732.795.2420

Anger is a cover and protector for deeper emotions hiding underneath. I provide a safe space for the client to be vulnerable with their emotions and so we can understand what anger is “trying to tell us”. By exploring the anger without judgement we allow more vulnerable feelings to surface which can help us understand what the anger is protecting.

Noel Rapp, MSW,LSW,LCADCI
Anger Therapist

Noel Rapp, MSW,LSW,LCADCI

Licensed Therapist

73 Mercer Road, Colts Neck, New Jersey 07722 | 732-947-4447

My approach to working with clients in need of anger management is utilizing cognitive behavioral therapy and dialectical behavior therapy. It is crucial to also utilize strengths perspective with each client and work through what the client is good at and how to use their own individual strengths to their benefit. A great deal of meditation, mindfulness, and grounding techniques will be explored and practiced throughout session to assist the client with navigating through their anger.

Dana Spada, PhD, LCSW
Anger Therapist

Dana Spada, PhD, LCSW

Psychotherapist

73 Mercer Road , Colts Neck , New Jersey 07722 | 516-236-9401

Understanding one's own anger and feeling like you have a sense of control over it is a process. The first part is exploring the anger. Gaining a greater sense of where the anger is coming from, from its deepest roots, and how it is triggered. Recognizing what your anger is about and how it is triggered is they key to being able to achieve stability in your emotions and a sense of peace and calm.

Phil Lane, MSW, LCSW
Anger Therapist

Phil Lane, MSW, LCSW

Licensed Clinical Social Worker

114 Straube Center Blvd. Suite K-6, Pennington, New Jersey 08534 | (908) 698-9472

Therapy can be helpful in learning tools for effectively managing feelings of anger and frustration. Therapy can provide you with a toolbox of coping skills. I will work with you to build and help you implement adaptive mechanisms for coping with feelings of anger and frustration. I will help you to reduce angry behaviors and responses and to improve your relationships.

Julia Sgro, MSW, LSW
Anger Therapist

Julia Sgro, MSW, LSW

Psychotherapist

34 Sycamore Ave #2e, Little Silver, New Jersey 07739 | 732-947-4858

During sessions I will utilize CBT anger management interventions to target the emotional and physiological elements of anger, the cognitive (thinking/behavioral) processes that drive dysfunctional anger, and/or social and communication skills. In addition, I will also use psychodynamic therapy so I can help you examine the psychological roots of your anger and your response to it, so that you can identify and correct unhealthy patterns.


07999 is a zip code located in Morris County and part of Whippany, New Jersey.