Anger Therapist
Esti Piotrkovski, LPC
Licensed Mental Health Counselor
331 Newman Springs Road, Red Bank, New Jersey 07701 | 732.795.2420
Anger is a cover and protector for deeper emotions hiding underneath. I provide a safe space for the client to be vulnerable with their emotions and so we can understand what anger is “trying to tell us”. By exploring the anger without judgement we allow more vulnerable feelings to surface which can help us understand what the anger is protecting.
Anger Therapist
Julia Sgro, MSW, LSW
Psychotherapist
34 Sycamore Ave #2e, Little Silver, New Jersey 07739 | 732-947-4858
During sessions I will utilize CBT anger management interventions to target the emotional and physiological elements of anger, the cognitive (thinking/behavioral) processes that drive dysfunctional anger, and/or social and communication skills. In addition, I will also use psychodynamic therapy so I can help you examine the psychological roots of your anger and your response to it, so that you can identify and correct unhealthy patterns.
Anger Therapist
Margie Negri, MA
Licensed Clinical Christian Counselor, Temperament Therapist
90 Beaver Ave., Suite 204, Clinton, New Jersey 08809 | 9087975439
Many of the issues we face in our lives result from not knowing how to handle hurt or anger. Sometimes we need some basic skills to address the underlying issues and to move past them. Let me help you identify your hurts, heal the past and move forward with a new way of coping. The Lord promises transformation not just management, through the power of the Holy Spirit. Learn how to let Him equip you to handle everything that life throws at you. Experience the freedom you desire.
Anger Therapist
Michael Barmak, LCSW
Licensed Clinical Social Worker
347 Lincoln Avenue East, Cranford, New Jersey 07016 | 908-276-8191
I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.
Anger Therapist
Steven Sussman, Ph.D
Licensed NJ & NY Psychologist
615 Sherwood Pkwy, Mountainside, NJ, New Jersey 07092 | 908-217-8106
I believe children must first want to learn and perfect anger management. I have developed techniques to motivate the child or teen to develop a value system of respectful behavior toward others. Once this is achieved anger management skills can easily be obtained. Without a change in attitude and values, anger management training will fail because the child lacks the motivation to practice such techniques.
Anger Therapist
Alisa Kamis-Brinda, LCSW, LCADC
Licensed Clinical Social Worker
1601 Walnut St, Ste 1005, Philadelphia, Pennsylvania 19102 | 2673178817
Are you struggling to manage your anger? Do you find yourself lashing out at loved ones? Would you like to catch yourself before you react so you can choose how to respond? Alisa will teach you how to decrease your anger reactions by bringing down thoughts and feelings of anger, learning how to communicate your anger in calm, respectful ways, and learning effective stress management tools to decrease your chance of reacting. You can have better relationships with your partner, kids, and yourself.
Anger Therapist
Jennifer Bullock, M.Ed, M.L.S.P., LPC
Licensed Profesional Counselor
245 South 16th Street, Philadelphia, Pennsylvania 19102 | 215-957-5073
As a group therapist, helping people address their anger in healthier ways is something we work on regularly and successfully. In the context of the group / team work, clients are encouraged to express their frustrations and irritations in new ways, so that the old 'stuffing feelings until you blow up' is no longer the first coping tool used.
Anger Therapist
The Center for Healthier Relationships, Individuals,& Sexualities, Network of Inclusive Therapists
100 S. Broad Street, Suite 622, Philadelphia, Pennsylvania 19110 | 4844698705
Anger management is often worked through using Cognitive Behavioral Therapy (CBT) to help clients increase awareness of their thoughts to help control their reactionary behavior. It can also be approached by looking at family and societal messages that support violent ways of expressing anger. Societal messages directed at men in particular, often support anger as an emotion men should focus on. This often masks other emotions, such as sadness or fear. Social Psychology paired with Emotion Focused Therapy can often help break down such negative messaging as well as increase healthy emotional awareness and expression.
Anger Therapist
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
New Jersey 07924 |
One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.
Anger Therapist
See You Through It Counseling, LPCs, LACs, ATRs, NCCs
Licensed Counselors
1377 Chews Landing Rd, Laurel Springs, New Jersey 08021 | 856-335-1352
Our anger management approach goes beyond identifying triggers and offering alternative ways to vent. While these are important, we delve deeper into the root causes of your intense emotions. Anchored in a psychodynamic therapy model, we guide you through self-exploration to understand why anger exists in the first place. This deeper understanding aims to reduce the anger's intensity, giving you greater control over your emotional life. By doing so, we help you navigate momentary flare-ups and contribute to long-term emotional stability and improved relationships. Our holistic approach gives you the skills to move through life less reactive and more at peace.
Anger Therapist
So.i.Heard Music Therapy, MT-BC
Music Therapist
10A E Willow St, Millburn, New Jersey 07041 | 973-232-5111
Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.
Anger Therapist
Craig Springer, PhD
Clinical Psychologist
830 Morris Turnpike, Suite 405, Short Hills, New Jersey 07078 | 9089567979
Does you lose his or her temper? Are you frequently angry and resentful and become argumentative with others? Are you concerned that you behaviors are affecting your occupational performance or social connections? If you identified with any of the above questions, you are probably experiencing a high level of stress. Visit my website to learn more or call me to discuss how I might be able to help you.
Anger Therapist
Jisun Sunny Fisher, Ph.D.
Licensed Psychologist
160 Littleton Road (Suite 202) Parsippany NJ, Chester, New Jersey 07930 | 973-531-6079
Regulating our behavior is hard thing to do. Regulating our emotions is even harder. How has your explosive anger hurt those around you? How has it taken from your belief that things can get better? Being able to navigate and regulate your emotions, thoughts, and behaviors is critical to controlling your explosive pattern of behavior. Using evidence-based therapeutic strategies and your commitment to practice, we can help you regain control of your life.
08691 is a zip code located in Mercer County and part of Trenton, New Jersey. It has a land area of 26.123 square miles.  The population of 08691 is 15,104 people.