Job change and career oriented therapy and counseling in 22405, Fredericksburg, Virginia.


Anger Therapist

Athena Staik, Ph.D., LMFT

Licensed Marriage and Family Therapist

12866 Harbor Drive, Woodbridge, Virginia

Anger is an emotion that, when expressed assertively treats self and others with dignity, and helps us stand up for ourselves to clarify and express what we need or want, like or don't like, etc. On the other hand, anger, as an automatic defense strategy, can damage both ourrelationships and personal health. As a defense strategy, anger is expressed in one of two ways. Some express their resentment outwardly, such as with yelling, and others express it inwardly, by withdrawing, stewing with resentment inside. Awareness of inner thoughts, emotions & body's signals, and understanding how brain & body work together are keys to regulating anger.

Anger Therapist

Marianne Clyde, LMFT

Licensed Marriage and Family Therapist

20 Ashby Street, Warrenton, Virginia

I assist clients in finding the source of their anger which resides in their belief system, not in a current circumstances. When we find the negative beliefs, they are replaced with truth, releasing the need for reactive anger. Anger in itself is not wrong, but some of the actions and reactions are not healthy or empowering. I teach people how to take control of the feelings and help them work for them not against them.

Anger Therapist

Michelle Kelley, LCSW

Licensed Counselor

92 Main St., Suite 202-2, Warrenton, Virginia

Yes, girls and women can struggle with anger issues. Anger is not just for women. It can be embarrassing and certainly difficult to talk about. Learning about your triggers and finding appropriate ways to handle your anger is where we start. I have learned that anger is often a signal, telling us something we need to pay attention to. Don't let anger get the best of you. It's a normal emotion (not a bad one). A lot of my work focuses on educating and empowering girls and women on ALL of their emotions. Anger is one of those that will trip you up!

Anger Therapist

Kristin Rosenthal, MA, LPC

Licensed Professional Counselor

1707 Belle View Blvd C-1, Alexandria, Virginia

Many people have quick tempers and are easily flooded with unhappy emotions. Using new information from neuroscience, we help people learn to observe and think about their own anger process, and then learn ways to re-evaluate and apply “antidote” thoughts to the angry ones. Conversely, many people carry resentment and grudges, and have a lively inner critic of themselves or others, but don’t know how to effectively request what they need and want. They may stew rather than share the needs for safety, control or connection which fuel the anger. Again, we help people follow the feelings, re-appraise them, and come up with a whole different set of actions and reactions. And then practice them in rea....

Anger Therapist

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

2016 Mt. Vernon Ave. Suite 204 , Alexandria , Virginia

Anger is much feared and little understood. It is an essential human emotion, and yet it can lead to rage, which is a destructive instinct. It is essential when dealing with anger to get to the root of it, which is most often deep hurt and/or loss. Using brainspotting (https://brainspotting.pro/) as well as psycho-education, I have helped many people make friends with their anger and have far greater freedom of choice as to how to express it.


22405 is a zip code located in Stafford County and part of Fredericksburg, Virginia. It has a land area of 52.739 square miles.  The population of 22405 is 29,152 people.