Job change and career oriented therapy and counseling in 22535, Port Royal, Virginia.


Anger Therapist

Athena Staik, Ph.D., LMFT

Licensed Marriage and Family Therapist

12866 Harbor Drive, Woodbridge, Virginia

Anger is an emotion that, when expressed assertively treats self and others with dignity, and helps us stand up for ourselves to clarify and express what we need or want, like or don't like, etc. On the other hand, anger, as an automatic defense strategy, can damage both ourrelationships and personal health. As a defense strategy, anger is expressed in one of two ways. Some express their resentment outwardly, such as with yelling, and others express it inwardly, by withdrawing, stewing with resentment inside. Awareness of inner thoughts, emotions & body's signals, and understanding how brain & body work together are keys to regulating anger.

Anger Therapist

Claire Lewis, M.A.

Resident in Counseling

5352 Twin Hickory Rd., Glen Allen, Virginia

Anger can be a useful tool to us as it informs us that something we have experienced is wrong or unjust. It becomes an obstacle to healthy relationships and daily functioning, however, when our anger becomes uncontrollable and seemingly unconnected to any one specific threat. Clients will benefit from an approach to anger management that is compassionate and strengths-based, equipping clients with tools to ride out their anger while also examining the function of a client's anger within a larger interpersonal framework.

Anger Therapist

Jennifer Erickson, MS, NCC

Resident in Counseling

7459 Old Hickory Dr. Ste 105, Mechanicsville, Virginia

If your spouse, boss, or a judge has insisted you begin anger management classes, we can help. I offer scheduling options that are flexible for your life. Our class assists you with identifying your triggers, understanding worldview, identifying judgement and learning how to be less reactive. Discussion typically occurs over 8 - 10 hours, $30 per hour.


22535 is a zip code located in Caroline County and part of Port Royal, Virginia. It has a land area of 9.582 square miles.  The population of 22535 is 580 people.