Counselling in Schreiber, ON. Find the Right Therapist.

*Currently Accepting New Clients* I believe therapy can provide a supportive environment to allow you to heal and be more attuned to yourself to live a life aligned with your needs, hopes, and dreams. Schedule a free 15-minute consultation to see if we are a good fit.

You have settled for less for too long, and you don't have to live this way any longer. Things really can get better, and I would be honoured to help you get there.

I offer individual and couples therapy for both BC and ON residents. I prioritize a client-centered approach and believe in addressing the root causes of issues with individuals and couples I work with. Your unique circumstance is at the forefront of my practice.

*Accepting New Clients* I make a point of facilitating conversations that foster "hope" and "possibility," especially in places where they can be hard to find. I look forward to meeting you.

My approach to this work is down-to-earth, empathetic and non-judgemental. I walk with people through the not-so-great moments, explore the stuckness/discomfort, and aim to support you in reaching your goals. I specialize in working with teens and emerging adults.

**In-Person Sessions now available** Do you ever feel like life shouldn't be this hard? It doesn't have to be! I know that reaching out for help is scary & I also know that an easier, more peaceful life IS possible. I'd love to be able to help you get there!

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

I support people who feel lost and stuck in their lives. I prioritize helping client's develop self-compassion and self-kindness, through which you can become more open to exploring new perspectives and solutions to your life's challenges.

Are you tired of having the same argument over and over again? Are you experiencing distress? Are you engaged and wanting to start your relationship out on a solid foundation? We help individiuals and couples who are at any stage of their relationship.

Therapy doesn't have to be complicated - or long! People heal quickly when they understand what is going on with them, why they are doing what they are doing and are given the tools and support they need to get back in control of their lives. I will help you do that.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

*Accepting New Clients* I have over 30 years of experience working in the mental health field I have never lost my passion for helping those struggling with mental health or addiction issues. View my profile and schedule a free consultation to see if we are a good fit.