Counselling in Toronto, ON. Find the Right Therapist.

People seek counselling for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Together we can work to bring forward the parts of you that are seeking change and heal what has been stuck.

My clients feel overwhelmed, unheard, isolated, and emotionally out of control. Together, we explore therapies to help them feel connected and understood, approach themselves with kindness, and create effective strategies.

Psychotherapy can help if you are feeling down, stuck in a rut, anxious or worried. If you have issues in relationships, challenges with work, or school, speaking with someone who cares can make a difference. I have helped people reach their therapy goals for 25 years.

People come to me because they have encountered challenges in their lives and are seeking a non-judgmental environment in which to understand next steps. I endeavour to explore and clarify the issues with you to help you meet your goals and find peace and restoration.

I work collaboratively with my clients through an emotion-focused lens with couples and families. I've adopted this approach after years of experiences utilizing different modalities.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.

Contact me for a free phone 15min consultation. With years of experience, I offer effective, flexible collaborative therapy, including IFS, CBT, DBT, CPT, PE, Mindfulness, and other strategies suited specifically for your needs, and towards feeling better

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

Hi, I'm Alison (she/her). I'm a white, queer woman. I offer therapy that is collaborative, creative, and compassionate. Together we will explore what's going on for you in a supportive space that offers you new insights and clarity.

You deserve to live your best life and to be your best self. Working with me through therapy or coaching will assist you to identify what's working in your life and to work through life issues or barriers to your goals and dreams, for maximum happiness and fulfillment.

I help teens, adults, and couples to address current problems and unresolved past issues in order to move their lives forward in a positive direction. For over thirty years I have worked with people from diverse backgrounds to enhance relationships and personal growth.

As you begin therapy, you make the wise and courageous decision to show up for yourself. When working together, you will be reminded of your minds innate ability to heal, transforming it from a foreign feeling into an effortless experience!

I have supported many clients through stress that stem from unique challenges that relate to having different roles in different stages of life. I hold a safe and non-judgemental space for my clients to have a productive and meaningful healing and recovery experience.

I'm Kate, an Individual and Couples Therapist specializing in working with adults who have experienced interpersonal trauma either in Childhood or as an Adult. Interpersonal Trauma is any unhealthy interpersonal dynamic between oneself and another human being.

Hi, my name is Robert Simms. I'm Metis non-Status and was diagnosed with ADHD later in life. I work from a person centered approach. I will work with you to find the best path forward for your life.

Each of our psychotherapists bring open-minded curiosity, as well as our extensive professional and lived experiences to serve you well. We meet you where you're at, and walk along side you as you process, heal & grow.

When you need someone to listen, my psychoanalytic approach creates the safety and trust between you and me to promote the meaningful exploration of conscious and unconscious ways of knowing, leading to psychic change and to your healing, growth, and fulfillment.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I subscribe to a therapeutic process, whereby I provide a safe place for awakenings that can be the driving force for change. I am principally keen on recognizing and cultivating your strengths so as to build resiliency for overcoming your presenting challenges.

Experienced clinical counselor offering EMDR and a range of techniques to help with issues like PTSD, anxiety, and depression. Encouraging clients to take meaningful steps towards change. Let's navigate obstacles and chart a new course towards a fulfilling life together

Therapy is an investment in yourself. It is a place to gain perspective, clarity and peace of mind. As a therapist, my aim is to help you become unstuck from current patterns that are holding you back. It's time to start living the life you envisioned for yourse

My approach is holistic. I integrate traditional talk therapy with body centered modalities. Anxiety, depression, relationship counselling, brief and long term psychotherapy, trauma recovery, meditation, stress management, eating disorders, career/life path coaching

For over 20 years, I have worked with my clients by going beyond traditional counselling, which is usually limited to "talk therapy". I am focused on working at a deeper level with my clients using Somatic (body) therapies that work with body, mind, spirit, emotions.