Stress, PTSD and Anxiety Therapists in Toronto, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Toronto, Ontario.


Deborah Duggan, Ed.D., C. Psych.
Anxiety Counsellor

Deborah Duggan, Ed.D., C. Psych.

Registered Psychologist

80 Corley Avenue, Toronto, Ontario M4E 1V2 | 4166943593

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE
Anxiety Counsellor

Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE

Registered Psychotherapist, Holistic Psychotherapist, Canadian Certified Counsellor

14 Prince Arthur Avenue Suite 209, Toronto, Ontario M5R 1A9 | 416-916-6066

Integration of talk therapy with holistic body centred modalities: Giving space for the client to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways begin to form. Somatic focusing: A profound process of accessing the deep subconscious through breathe work And Life Coaching, meditation, visualization, Emotional Freedom Technique, New Decision Therapy, Polarity Therapy, Cranosacral, Reiki, forgiveness and acceptance work, supplements for brain chemistry balancing are very effective as well. Also CBT, EFT . The combination is powerful.

Andrea Girvan, MSW, RSW
Anxiety Counsellor

Andrea Girvan, MSW, RSW

Registered Social Worker

2nd FLR - 3329A Younge Street, Toronto, Ontario M4N 2L9 | (647) 697-7822

Anxiety and stress are simply a part of life. Every single person experiences anxiety from time to time. However, at times it can be difficult to tell when you need to seek treatment for anxiety. If you are at all concerned about how anxiety may be impacting your life, please do not hesitate to contact me for an assessment. I offer evidenced based interventions that are based in cognitive behavior therapy that will help you learn how to challenge some of the beliefs that you may have that are contributing to your anxiety.

Todd Kaufman, B.A., B.F.A., M.Div., R.P.
Anxiety Counsellor

Todd Kaufman, B.A., B.F.A., M.Div., R.P.

Psychotherapist, Anxiety Specialist, Neuroplastic Change Coach

University of Toronto, TST Building 47 Queens Park Cres E, Toronto, Ontario M5S 2C3 | 18006993396

Todd is Toronto's Anxiety Specialist! Having ended his own panic attacks and learned to manage his anxiety decades ago, Todd not only teaches his revolutionary technique to clients, but provides workshops across North America for mental health professionals so this powerful technique can help thousands across North America. All those other techniques like CBT and Mindfulness can be very helpful - yet when they are structured with this unique approach, you can expect quicker and more powerful results.

Matt Cahill, RP
Anxiety Counsellor

Matt Cahill, RP

Registered Psychotherapist

#210-260 Spadina Avenue, Toronto, Ontario M5T 2E4 | 416.873.7828

We live in a society that can put a lot of pressure on us to perform (say, at work, or with friends and family). Sometimes it's difficult for us to be who we "really are" and still perform to the standards we feel are expected of us. Understandably, this can lead to stress and anxiety (perhaps also depression, which often goes hand-in-hand with anxiety). There are a lot of ways that we can be triggered, and psychotherapy allows us to become aware of what they are, where they come from, and how we might be able to find who we "really are" with that.

Allan Findlay, MSW, RSW
Anxiety Counsellor

Allan Findlay, MSW, RSW

Registered Clinical Social Worker, Certified EFT Couple and Family Therapist

110 Eglinton Ave W. Suite 303E, Toronto, Ontario M4R 1A3 | 416 489-5053

If you suffer from anxiety you are very aware of your physical symptoms of jitters, tension, increased heart rate, and light-headed-ness. In your mind you tend to overestimate danger, underestimate your ability to cope and have catastrophic thoughts. Usually an event that triggered panic brings you for help. While I can provide tools that can help you learn to reduce your anxiety, reflecting on your relationship with yourself and others will help you make personal transformation. For example the fear of being alone after a long term relationship ends, can lead to panic about your future. Addressing what happened in that relationship & past relationship patterns will help you learn your needs

Natasha Sandy, MA
Anxiety Counsellor

Natasha Sandy, MA

RP (Qualifying)

TS Medical Centre - 692 Euclid Avenue, Toronto, Ontario M6G 2T9 | (416) 779-4123

Stress and anxiety are natural, healthy responses to distressing conditions. I work to understand your anxiety and stress and together figure out how to alleviate it so that you can better get through what you're going through, lead the life you want and are meant to live, and have some pleasure doing so.

Krystina Patton, ND, RP
Anxiety Counsellor

Krystina Patton, ND, RP

Registered Psychotherapist

418 Eglinton Avenue West, Suite 302, Toronto, Ontario M5N 1A2 | 416-726-9424

At its core, anxiety is rooted in the belief that things are not safe. And beliefs about safety, being connected to survival, are not stored in our cognitive mind. As anyone who's struggled with anxiety well knows, our logical mind is usually not the part running the show in those moments. Neurologically, this makes sense - if you aren't safe, you don't want to have to think about what to do next. You want it to happen reflexively. This mental bipass is very adaptive; Unfortunately, it's also why cognitive and analytical treatments often fall short. Combining psychodynamics with somatic techniques, I help clients to not only manage symptoms but to heal the underlying cause.

Dharshini Chanderbhan, BSc., M.A, RP
Anxiety Counsellor

Dharshini Chanderbhan, BSc., M.A, RP

Registered Psychotherapist

2 Bloor Street E., Suite 3500, Toronto, Ontario M4W 1A8 | 416-231-4700

Distracted? Distressed?Shy? Anxiety and Stress can have an impact on your daily living, and can take many forms. Our therapists will work with you using an integrated approach to ease your anxious thoughts and feelings, and manage your stress effectively. Our therapists incorporate your goals with techniques such as mindfulness based relaxation, worry exposure, increasing self-esteem, revising distorted beliefs, and relapse prevention.

Lesli Musicar, M.Ed., Counselling Psychology
Anxiety Counsellor

Lesli Musicar, M.Ed., Counselling Psychology

Registered Psychotherapist

348 Danforth Avenue, Suite 215, Toronto, Ontario M4K 1N8 | 416-779-2749

Often, chronic anxiety and stress have deep roots. Sometimes, they come from a lack of childhood safety. This makes it hard to relax into feeling good, even when things are going great. Together, we will find the source of your distress and resolve it. We will also devise new effective strategies for self-soothing and managing stress. I will help you get used to feeling safe and confident within yourself in the here and now. So being present without anxiety can become your new norm!

Tammy Laber, MA, MACP, OACCPP, RP
Anxiety Counsellor

Tammy Laber, MA, MACP, OACCPP, RP

Coach and Counsellor, Registered Psychotherapist

Pape and Danforth, Toronto, Ontario M4J 1C3 | 416-406-5147

Do you sometimes feel so tense you could scream? Is social anxiety keeping you alone in your home and missing out on life? Maybe you're okay in some situations, but there are others where you could really use some help. There are strategies and skills that can help you. We will work with a variety of tools, including CBT, journaling and meditation, to reduce your stress levels and to help you get more out of life.

Sara Kamin, BSc (Hons.), MSc, DipTIRP, OSP, RP
Anxiety Counsellor

Sara Kamin, BSc (Hons.), MSc, DipTIRP, OSP, RP

Registered Psychotherapist

1246 Yonge Street, Suite 303, Toronto, Ontario M4T 1W5 | 416-858-4039

Managing stress and anxiety can feel like an overwhelmingly daunting task. Together, we will explore your anxiety from various perspectives: What are the root causes of your anxiety? What sorts of events and experiences trigger your anxiety? What has your experience of coping with stress and anxiety been like? I have postgraduate training in the psychology of anxiety, and have worked with performers (musicians, dancers, singers, businesspeople, dentists, athletes, lawyers, and doctors, amongst others) dealing with anxiety issues for the past seven years. I have a breadth and depth of experience I will put to use in working with you to understand and manage your anxiety.

Julie Freedman, MSW, RSW, PhD (c)
Anxiety Counsellor

Julie Freedman, MSW, RSW, PhD (c)

Registered Clinical Social Worker, Psychotherapist

5-315 Avenue Road, Toronto, Ontario M4V 2H2 | (416) 901-4600

Feelings of stress and anxiety can be overwhelming. Anxiety disorders effect 20% of the population or 1 in 5 adults. Most anxiety disorders respond well to cognitive behavioral therapy (CBT). This evidence based treatment can be relatively brief and provides good results. My approach will work toward helping you to feel less fearful and more confident. I provide a private and confidential process geared to your own pace and timing.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Toronto, ON.

Thank you for visiting our Ontario page of stress therapists in Toronto, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Toronto, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Toronto is located in Ontario, Canada. It has a land area of 630.20 square kilometers.  The population of Toronto is 2.73 million people with 1.11 million households . The population ranking for Toronto is #1 nationally and #1 for the province of Ontario with a density of 4334.40 people per sq km. Toronto therapists serve postal code: M3B.