Stress, PTSD and Anxiety Therapists in Toronto, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Toronto, Ontario.

Anxiety Counsellor

Ken Walton, M.Ed. - B.A.

Registered Psychotherapist

211 Danforth Ave. , Toronto, Ontario

You have found your way to ending your anxiety and stress. This therapy specializes in anxiety, and uses proven techniques to decrease these overwhelming feelings, and discovering a life of peace and joy. As the anxiety ends your true potential in life emerges. The incredible abilities of who you are will grow, and find harmonious connections within your life. I have a real passion working with people with anxiety. Finding the right therapeutic relationship is really important, and therefore a free consultation is offered. Contact me to start your path of healing and growth. 416-659-1617

Anxiety Counselor

Tressa Porter, M.A.

Therapist and Consultant

Online Therapist / Coach

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Anxiety Counsellor

Sara Kamin, BSc (Hons.), MSc, DipTIRP, OSP, RP

Registered Psychotherapist

1246 Yonge Street, Suite 303, Toronto, Ontario

Managing stress and anxiety can feel like an overwhelmingly daunting task. Together, we will explore your anxiety from various perspectives: What are the root causes of your anxiety? What sorts of events and experiences trigger your anxiety? What has your experience of coping with stress and anxiety been like? I have postgraduate training in the psychology of anxiety, and have worked with performers (musicians, dancers, singers, businesspeople, dentists, athletes, lawyers, and doctors, amongst others) dealing with anxiety issues for the past seven years. I have a breadth and depth of experience I will put to use in working with you to understand and manage your anxiety.

Anxiety Counsellor

Shauna Cake, Reg. Psychotherapist, BA (Hons)

Registered Psychotherapist

489 College Street, Unit 308, Toronto, Ontario

My approach to stress and anxiety is a gentle, body-based talk therapy. When we become stressed and anxious we can feel hijacked by our thoughts and physical sensations. I help my client's engage their body and their mind in a way that allows them to listen and make sense of the sensations in their body, the feelings and thoughts generated in anxious or stressed states. With a heightened awareness and understanding of themselves client's can learn to reduce and manage the physical sensations associated with stress, anxiety and old patterns keeping them stuck. The sense of control that this brings assists clients in being able to respond to their needs without being overwhelmed.

Anxiety Counsellor

Robert T. Muller, Ph.D., C.Psych.

Clinical Psychologist

114 Maitland Street, Toronto, Ontario

People often come to see me for psychotherapy in my downtown Toronto practice when they find that they are struggling with anxiety-related problems, such as panic disorder, social phobia, anxiety disorders, and the tendency to ruminate excessively. Psychotherapy helps individuals cope better with stress through the use of relaxation methods, and techniques to help regulate excessive anxiety.

Anxiety Counsellor

Lesli Musicar, M.Ed., Counselling Psychology

Registered Psychotherapist

348 Danforth Avenue, Suite 215, Toronto, Ontario

Often, chronic anxiety and stress have deep roots. Sometimes, they come from a lack of childhood safety. This makes it hard to relax into feeling good, even when things are going great. Together, we will find the source of your distress and resolve it. We will also devise new effective strategies for self-soothing and managing stress. I will help you get used to feeling safe and confident within yourself in the here and now. So being present without anxiety can become your new norm!

Anxiety Counsellor

Julie Freedman, MSW, RSW, PhD (c)

Registered Clinical Social Worker, Psychotherapist

5-315 Avenue Road, Toronto, Ontario

Feelings of stress and anxiety can be overwhelming. Anxiety disorders effect 20% of the population or 1 in 5 adults. Most anxiety disorders respond well to cognitive behavioral therapy (CBT). This evidence based treatment can be relatively brief and provides good results. My approach will work toward helping you to feel less fearful and more confident. I provide a private and confidential process geared to your own pace and timing.

Anxiety Counsellor

Carol Musselman, Ph.D., C. Psych.

Registered Psychologist

455 Spadina Ave. (at College), Suite 302B, Toronto, Ontario

Stress is a normal part of life. People experience anxiety when they feel unable to cope with the stressors they are facing. This may result from low self esteem, traumatic experiences, difficulty with relationships or life circumstances. Counseling will help you identify what triggers your anxiety, more effective ways of approaching difficult circumstances, and how to increase your resilience.

Anxiety Counsellor

Michael Sa'd, M.S.W., R.S.W.

Registered Social Worker, Therapist, Counsellor

386 Huron Street, Toronto, Ontario

Anxiety can can be a debilitating condition that can significantly affect your overall quality of life. Cognitive Behavioural Therapy (CBT) is one of the most research therapies when it comes to the treatment of anxiety disorders. Whether you suffer from stress, panic attacks, social anxiety, Post-traumatic Stress Disorder (PTSD), or General Anxiety Disorder (GAD), I can help you help better manage your anxiety. In my practice, I use a high individualized and tailored approach to help you better understand the signs, symptoms, and patterns of your anxiety and develop stress and anxiety management strategies that can improve your overall quality of life.

Anxiety Counsellor

Patricia Thompson, MA

Registered Psychotherapist

344 Bloor St. West Suite 610, Toronto, Ontario

Anxiety and stress can steal your enthusiasm, sabotage your confidence, jeopardize your well being and have a negative impact on your body. Working together we can find ways to manage your anxiety and get your stress under control. We will look at what is the root cause of your stress, explore ways to reduce your stress and manage your anxiety. Finding a balance is the ultimate goal.

Anxiety Counsellor

Terri-Lynn Langdon, MSW, RSW

Master of Social Work Counsellor/Therapist

Eight Branches Healing Arts Centre, 358 Dupont Street, Toronto, Ontario

Stress and anexity can really be harmful. So whatever you are able to do to be a little less stressed out or anxious is the right thing to do! There is no one correct approach as everyone has a different experience and different needs. I can help you look at your current life patterns and support you in making small changes to help you feel more at ease.

Anxiety Counsellor

Robin Long, C.A., M.Ed.

Masters in Counselling Psychology

1504 Yonge St. 3rd floor, Toronto, Ontario

Stress and axiety can be debilitating in anyone's life. While identifying the symptoms may be easy, dealing with them can be quite problematic. Together we could identify triggers, understand where they come from and then outline useful coping mechanisms that would assist you in minimizng and dealing with these experiences. By understanding and creating different responses to anxiety and stress, it is possible to actually experience them less often. By taking actions instead of "worrying", people are able to feel more empowered, in control and less vulnerable to these states.

Anxiety Counsellor

Sandra Lewis, MA

Psychotherapist, coach

126 Seaton Street, Toronto, Ontario

There are many different kinds of anxiety and stress, from the so-called disorders (General Anxiety Disorder, Social Anxiety Disorder, Agoraphobia, OCD) to milder forms of anxiety that might include specific fears and phobias (snakes, heights, mice, bridges, planes, etc.). I work with all these conditions and have a very high success rate, using EFT and Cognitive Behavioural Therapy. Please call if you would like to chat about my approach and success rate.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Toronto, ON.

Thank you for visiting our Ontario page of stress therapists in Toronto, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Toronto, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Toronto is located in Ontario, Canada. It has a land area of 630.20 square kilometers.  The population of Toronto is 2.73 million people with 1.11 million households . The population ranking for Toronto is #1 nationally and #1 for the province of Ontario with a density of 4334.40 people per sq km. Toronto therapists serve postal code: M3B.