Stress, PTSD and Anxiety Therapists in Markham, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Markham, Ontario.


Sylvia Michael, RMFT, RP
Anxiety Counsellor

Sylvia Michael, RMFT, RP

Registered Psychotherapist, Indiviual & Couple Therapist

4898 Sixteenth Ave., Markham, Ontario L3R 0K6 | 905.477.1104 x 240

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Angela Colangelo, MA, RP
Anxiety Counsellor

Angela Colangelo, MA, RP

Registered Psychotherapist

Markham Road/Hwy 48, Markham, Ontario L6E 1A3 | 647.955.8539

Anxiety & stress is a common response to stressful life events. I help clients understand their response to stress and to find viable ways to eliminate, reduce or manage their anxiety, including changing the source of that anxiety, managing symptoms through healthier lifestyle choices and mindful meditation. I encourage clients to be more compassionate toward themselves, to learn & enforce healthy boundaries with others, including how to say no and how to ask for what they need in a style that is consistent with who they are.

Stephen Vance, MDiv, RP (Qualifying)
Anxiety Counsellor

Stephen Vance, MDiv, RP (Qualifying)

Registered Psychotherapist (Qualifying)

6633 Highway 7E Suite 208, Markham, Ontario L3P 7P2 | 647-691-3868

Imagine if all the energy you expend on anxiety and stress was available for other more satisfying pursuits in your life? Recognizing that anxiety and stress are disturbing your good life, and seeking help, is an important first step in healing and growth. I am trained in Dialectical Behavioural Therapy (DBT), and the cognitive and behavioural strategies of this therapy are very helpful in both reducing anxiety and stress symptoms as well as developing distress tolerance. Contact me to discover how I can work with you to improve your life.

Herman Chow, RP, RMFT
Anxiety Counsellor

Herman Chow, RP, RMFT

Registered Psychotherapist & Registered Marriage & Family Therapist

Suite 600, 15 Allstate Parkway, Markham, Ontario L3R 5B4 | 416-953-4072

Life is full of stress and anxiety, managing them is key to good health, vibrant relationships, and successful career. Our anxiety and stress are very manageable if you have the right help and tools. Using Cognitive Behavior Therapy (which has proven to be effective treatment), not only can I help you manage your stress and anxiety, but I can help you harness them to increase your performance and relationships.

Todd Hayen, PhD, RP
Anxiety Counsellor

Todd Hayen, PhD, RP

Registered Psychotherapist

50 Wellington St East, Aurora, Ontario L4G 1H5 | 416 712 1476

Stress, anxiety, and panic attacks are all too common in our sometimes overwhelming day to day lives: partners, work, children, family and other stressors are constantly pushing us to the breaking point. We also can experience anxiety that seemingly comes out of nowhere, anxiety that seems irrational such as a fear of getting out of the house, shopping, being around people or strange places. I work with my clients to overcome these fears; not only do I help relieve the symptoms with tried and true CBT methods, but I also like to go a bit deeper and look for the causes of anxiety. When these causes are addressed, the anxiety is more likely to go away for good.

Winnie Lai, MDiv, RP, CCFT, RMFT
Anxiety Counsellor

Winnie Lai, MDiv, RP, CCFT, RMFT

Registered Psychotherapist

15 Allstate Parkway , Suite 600, Markham, Ontario L3R 5B4 | 416-271-6818

Feeling anxious? or stressed? or overwhelmed? The situation may seem to be so difficult, it maybe the stress at school, or the pressure at work, or the unfairness how others have treated you at work. But, you need the job, and have the anxiety going to work everyday. You can empower yourself by learning coping strategies and use them to handle your feelings and your automatic thoughts.

Rom Malik, M.Ed., R.P.
Anxiety Counsellor

Rom Malik, M.Ed., R.P.

Registered Psychotherapist

10211 Yonge Street, Ste. 206, Richmond Hill, Ontario L4C 3B3 | 4163857777

I offer a safe, nonj-judgemental environment to to my clients so we may explore what is troubling them internally and externally. I offer them the opportunity to express their fears and anxieties and help to strengthen their emotional responses to them. It helps them to deal with their daily problems and re-take charge of their life. I use an integrated approach incorporating techniques from Cognitive Behaviour Therapy and Psychodynamic Psychotherapy to effect positive changes for my clients. Many report improvements within a short period of time, indicating feeling more energy, work productivity, better relationships, and better overall happiness.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Kimberley Cochrane, MA, RP, dipTIRP, CEC, CAPT
Anxiety Counsellor

Kimberley Cochrane, MA, RP, dipTIRP, CEC, CAPT

Registered Psychotherapist (RP) - Integrative, Relational Somatic Therapist for Individuals & Couples

6633 Highway #7 (at Ninth Line), Markham, Ontario L3P 1Y7 | 647-222-3086

In relational psychotherapy, we spend a lot of time on relational feelings. They turn up in your daily relationships with your family, friends, and co-workers. We'll look at what happens in those interactions that leaves you feeling badly about yourself and make you feel anxious or stressful. You might begin to notice patterns there that make you think of earlier relationships in your life. We will talk about how those relationships told you who you are, what you're worth, and what you can get from life.

Nidhi Gupta, R.I.H.R, Dip. BSc (Hons), RPc
Anxiety Counsellor

Nidhi Gupta, R.I.H.R, Dip. BSc (Hons), RPc

Regd. Psycotherapist: Individuals, Teens, Couples, Families

600B Magnetic Drive, North York, Ontario M3J 2C4 | 416.830.5285

Anxiety and stress are close conspirators in getting a person immobile. I work to get the person moving, to better manage their stress and anxiety levels. Together, we explore how severe the anxiety is, it's self-sabotaging effects, and it's ability to demotivate and disengage a person from their true worth. I offer tips to manage anxiety, and I also provide a safe environment to discuss deeper, hidden emotions that are causing the stress and anxiety.

Carrie Fleetwood, M.Ed. Registered Psychotherapist
Anxiety Counsellor

Carrie Fleetwood, M.Ed. Registered Psychotherapist

Individual, Marriage and Family Therapist

6633 Hwy7E, Suite 208 Ashgrove Medical Building, Markham, Ontario L3P 7P2 | 905 202 2031 x2

If you are feeling overwhelmed with anxiety, panic attacks and stress, I would be delighted to help you learn some very effective strategies for managing your life, reducing your anxiety and improving your relationships and your health. Don't delay on this. Anxiety is a sign that you need help now! My clients often report significant relief in a relatively short period of time. Call me with any questions you may have.

Sylvia Sikakane, BSW, MA, MSW, RSW
Anxiety Counsellor

Sylvia Sikakane, BSW, MA, MSW, RSW

Registered Social Worker: Individual, Couple and Family Therapist

6633 Highway 7 East, Suite 203, Markham, Ontario L3P 7P2 | 604-992-3566

I believe that it is important for individuals to have a good understanding of the many different types of factors that can play an important role in causing stress and anxiety. With this understanding, individuals are then appropriately empowered to use the most effective and comprehensive techniques to make the changes they want to make in their lives. They are then supported to develop a balanced maintenance plan.

John Schurmann, B.A. Psych, B.S.W. (Hon), M.S.W.
Anxiety Counsellor

John Schurmann, B.A. Psych, B.S.W. (Hon), M.S.W.

Social Worker, Psychotherapist, ADD Specialist, Life Coach

199 Snowdon Cir., Markham, Ontario L3P 7S7 | 905-944-1711

Stress and anxiety are the biggest preventable causes of unhappiness and illness. They poison your relationships, self-esteem, health, and happiness. The goals in helping you manage your stress/anxiety are to understand what your personal reaction to anxiety-provoking situations are, identify what your related concerns are, and learn to "let go" of anxiety. I will help you become more aware of the internal self-talk and how your thoughts affect your feelings. Thoughts affect feelings - feelings affect actions.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Markham, ON.

Thank you for visiting our Ontario page of stress therapists in Markham, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Markham, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Markham is located in Ontario, Canada. It has a land area of 212.35 square kilometers.  The population of Markham is 328,966 people with 102,676 households . The population ranking for Markham is #16 nationally and #7 for the province of Ontario with a density of 1549.20 people per sq km. Markham therapists serve postal code: L3P.