Stress, PTSD and Anxiety Therapists in Richmond Hill, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Richmond Hill, Ontario.

Anxiety Counsellor

Anahita Kiani, RP,CRPO, ACAT,CATA

Registered Psychotherapist and Art Therapist

22 Richmond Street, Unit 207, Richmond Hill, Ontario

Art psychotherapy is the best tool that I have ever used to help the participants in school , hospice , hospital and my office to reduce the amount of their anxiety or depression. Using art in my psychotherapy sessions,is just a simple tool used to start the conversation. There are times when clients are simply too tired to use words to express themselves or feel that their pain is beyond words. In those instances, the simple act of holding a brush and playing with colours becomes a tool for initiating a conversation.

Anxiety Counsellor

Winnie Lai, MDiv., RP, RMFT.

Registered Psychotherapist

15 Allstate Parkway , Suite 600, Markham, Ontario

Feeling anxious? or stressed? or overwhelmed? The situation may seem to be so difficult, it maybe the stress at school, or the pressure at work, or the unfairness how others have treated you at work. But, you need the job, and have the anxiety going to work everyday. You can empower yourself by learning coping strategies and use them to handle your feelings and your automatic thoughts.

Anxiety Counselor

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Anxiety Counsellor

Sabrina Golchin, MCP, RCC

Registered Clinical Counsellor

120-4550 Highway 7, Woodbridge, Ontario

Anxiety is often manifested in physical symptoms such as rapid or heavy breathing, chest tightness, heart palpitation. Clients often find themselves in their GP's office as they are convinced that they have a serious medical condition. People are often relieved to know that they are physically healthy, but they are left confused, scared, and embarrassed as they feel may feel that they are going 'crazy' as they can't understand their experiences. Research shows that the best treatment for Anxiety is Cognitive Behavioural Therapy. CBT helps clients examine their unproductive thoughts and beliefs and helps them form new ones to reclaim power and agency in their lives.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counsellor

Todd Hayen, PhD, RP

Registered Psychotherapist

50 Wellington St East, Aurora, Ontario

It is very difficult to function in our society without at times feeling totally overwhelmed by anxiety and stress. For many thousands, if not millions, of years, stress and anxiety came in the form of fears surrounding attacks from wild animals, not finding enough berries to fill the basket for the day, ghosts and evil spirits that may be lurking in the dark woods, or violent attacks from neighboring tribes. We do still have similar fears, but they are typically far removed from our clear and always present ability to address them. Our concern about enough food on the table is more complex now than not finding enough berries. We must develop new tools to cope with our more complex lives.

Anxiety Counsellor

Ron Wyse, RP, RMFT; DD, ThM, MDiv, BA

Registered Psychotherapist; Registered Marriage and Family Therapist

1 Valleywood Drive, Markham, Ontario

We all experience some form of stress in meeting the various challenges of life, but sometimes we can get overwhelmed. In counselling, I work with you to understand your own process of stress and anxiety, and then we can work together on ways of dealing effectively with the people and situations you find particularly challenging at this time in your life.

Anxiety Counsellor

Stacey Neumin, Dip.C.S., C.Psych.Assoc.

Registered Psychological Associate

9555 Yonge Street, Units 15 & 16, Richmond Hill, Ontario

Initially we will identify what form of anxiety and stress you are dealing with, and this will inform the type of treatment we will adopt. A psychoeducation model will be introduced, with a variety of tools and techniques demonstrated. Everything from Generalized Anxiety, Panick Attacks, Social Anxiety, and Trauma are addressed in session. I believe in approaching anxiety in a holistic and comprehensive fashion, remembering to address your physical, emotional, mental and spiritual self. We will also evaluate the role of medications in your treatment, and if advantageous, refer you to the most appropriate professional.

Anxiety Counsellor

Cindy Hayen, PhD, Registered Psychotherapist

Registered Psychotherapist, RP

50 Wellington St East, Aurora, Ontario

Anxiety and stress is increasingly a part of our day to day lives. Sometimes it becomes too much for us to handle however and we find ourselves functioning at a lower level, experiencing panic attacks, and perhaps even becoming stuck - feeling paralyzed to make any decisions or do anything. Engaging in therapy can help you to reduce and cope with the anxiety and stress in your life. It can help you to lead a more satisfying and meaningful life.

Anxiety Counsellor

Rom Malik, M.Ed., R.P.

Registered Psychotherapist

10211 Yonge Street, Ste. 206, Richmond Hill, Ontario

I offer a safe, nonj-judgemental environment to to my clients so we may explore what is troubling them internally and externally. I offer them the opportunity to express their fears and anxieties and help to strengthen their emotional responses to them. It helps them to deal with their daily problems and re-take charge of their life. I use an integrated approach incorporating techniques from Cognitive Behaviour Therapy and Psychodynamic Psychotherapy to effect positive changes for my clients. Many report improvements within a short period of time, indicating feeling more energy, work productivity, better relationships, and better overall happiness.

Anxiety Counsellor

Andreea Madaras, MA, RP

Registered Psychotherapist

InsideOut Wellness Centre, 3560 Rutherford Rd., Unit 45, Woodbridge, Ontario

Psychotherapeutic process creates a safe space where we are able to reflect from different perspectives on the theme of anxiety and stress – a theme that is so deeply existential and at the same time, so common nowadays. How can we find in our own lives the space, protection and support so we can trust? How is it that we are able to ground ourselves and be prepared to be in this world? How do we experience the essential conditions and what do we do when these conditions are not fulfilled? Thru dialogue and a phenomenological attitude, psychotherapy helps us decipher the meaning of these essential conditions.

Anxiety Counselor

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Anxiety and stress seems to be so prevalent in society right now! We will work together to understand the source of your anxiety or stress. I will offer some practical strategies that you can use when feeling anxious or stressed. We will work on catching the anxious thought, and how to change that thinking to a more balanced and healthy perspective. I will use a CBT approach to do this work.

Anxiety Counsellor

Christina Simonetti, MA, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Yonge & King St, Richmond Hill,

Anxiety and stress, natural responses that our bodies provide us with to keep us alive. What happens when these responses become debilitating? Working through anxiety and stress, though can seem very challenging, can be done. We need to address symptoms, challenge the ways of coping, and work to eliminate and alleviate so you can move forward and do the things you love. CBT has been proven to be effective for anxiety management. I use CBT with other integrated therapies to transform your ways of coping. Let's work together today!

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Richmond Hill, ON.

Thank you for visiting our Ontario page of stress therapists in Richmond Hill, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Richmond Hill, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Richmond Hill is located in Ontario, Canada. It has a land area of 101.11 square kilometers.  The population of Richmond Hill is 195,022 people with 64,116 households . The population ranking for Richmond Hill is #26 nationally and #11 for the province of Ontario with a density of 1928.80 people per sq km. Richmond Hill therapists serve postal code: L4C.