Family Counselling Services in Richmond Hill, ON.

We are made for both being in relationships, and for being unique in our individuality. Putting these together in a way that honours both individuals and the family as a whole is an ongoing challenge. Our goals in family counselling is to clarify what those challenges are, the factors which contribute to them, and ways of resolving issues so the family and its members can not only survive, but can thrive.

Navigating the complexities of parent-child relationships and the dynamics of being parents or siblings can be challenging, especially during transitions or conflicts. I specialize in online dyadic family therapy work, where I work with parents, parent-child pairs, or sibling dyads to enhance understanding, communication, and harmony within your family unit. Let's embark on a journey to build stronger connections and create a nurturing environment together. Reach out for a free consultation, and let's take the first step towards a happier, more harmonious family life.

It can be hard to know where to start when trying to address conflict within the family because each member is unique and may have very different concerns and goals. Therapy can provide a safe and supportive environment to foster family healing while also honouring individual differences. My approach to family therapy is rooted in the healing power of relationships and focuses on collaboration to create shared meaning. Reach out today to learn more about my approach and your journey to healing and book a free 15-minute consultation.

When working with families I aim to focus on common ground and shared hopes and goals. This sets the stage for collaboratively working through conflicts so that common goals can be achieved. Focusing on positive family experiences and strengths of the family are also helpful in reconnecting family members. Understanding relationship patterns and encouraging new ways of communicating and interacting often allows families to practice different ways of being with and understanding one another and can often alleviate tension for more pleasurable family experiences.

Families are complicated. This is why we work from a family systems approach as we do not believe that one person is the problem, but rather we look at ways to improve the overall family system so that things can flow more smoothly for all. Our family therapy can involve some, or all, family members. The focus of family therapy is to allow for everyone to feel heard, identify family strengths, and make adjustments for areas of improvement.

[I ONLY OFFER VIDEO SESSIONS THROUGHOUT ALBERTA FOR FAMILY THERAPY - NOT ONTARIO]. None of us took degrees on how to be great parents, yet despite our best efforts, things can go amuck quickly. I have a son and a daughter of my own… I know how challenging raising children and making families work can be. I have been a psychologist since 1986. Let’s not waste time but instead get down to the issues that are affecting your family right now. Book an appointment by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. I offer family therapy sessions and encourage you to schedule a free 15-minute consultation to ensure I am the proper fit for your families needs.

Our families and those around us shape who we will become and our thought patterns. We learn our language, habits and how to view the world through the influence of our families. When we have healthy family relationships it is easier to maintain healthy relationships within and outside of our family. Family therapy helps families develop and maintain healthy and functional units. I employ aspects of Bowenian and Structural therapy to work with families to help deal with domestic violence, depression, anxiety, grief, child/adolescent behavioral issues to name a few.

I have worked with adult children and their parents, to create a safe space for them to work on the different perspectives on issues. Family Therapy gives them a respectful way to listen to the other party's voices instead of insisting on their own voice to be heard. It may need to start with better communication skills, active listening, understanding the cycle or the pattern which might have existed for a long long time. Learning how to build healthier boundaries in the family.