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May 11, 2017
by Hilda Huj

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Parenting Tips: Time-Outs & Time-Ins

May 11, 2017 03:00 by Hilda Huj

bigstock reward and punish words on a t 82753673
Discipline is a process of teaching our children what type of behavior is acceptable and what type is not acceptable. By disciplining our children we teach our children to follow rules. Therefore, well developed disciplining tools are an essential part of every parent's toolbox. [More]

April 17, 2017
by Ruth Gordon, MA, MSW, LCSW

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Who's Afraid of Who

April 17, 2017 08:59 by Ruth Gordon, MA, MSW, LCSW

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One of the truisms that have endured through the ages is the existence of the tension that is derived from the often disavowed rivalry between men and women. Men possess the advantage of physical strength. Women, however, hold what is frequently seen as the ultimate power — the ability to create life. [More]

March 21, 2017
by Hilda Huj

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Mental Health Illness: The State That Affects Us All

March 21, 2017 13:03 by Hilda Huj

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We often talk about mental illness as something that only affects the person who is experiencing it. However, we often forget the other people who are affected by it - us. We may not experience a mental illness ourselves, but it is very likely that a family member, friend, or co-worker will experience difficulties related to the mental health illness. And, consequently, their experience of the mental health illness will affect us. No one's illness, whether physical or mental, affects only the individual and no one else. [More]