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A new study published in the Journal of Frontiers in Psychology looked at the way in which student veterans view positive changes in emotional resilience post intervention. “In this study, we put to test a new intervention that aims to promote affective resilience in student veterans by helping them develop emotion regulation skills that work for them,” Yifan Hu, a graduate student who conducted the study told us. [More]

Medical providers are referring primary care patients to non-medical sources of support, often for mental health. “One of the popular activities in pilot studies is suggesting patients engage in activities that support the uptake of new hobbies. These activities relate to other leisure activities such as volunteering in that they provide distraction, novelty, cognitive stimulation, belongingness as well as enhancing coping skills and agency and (when engaged in as part of a group) provide social support.” [More]

A new study published in the Journal of Frontiers in Psychology looked at the cross-cultural health behaviors and wellbeing of people during COVID-19. “The purpose of the study was to examine the impact of the pandemic on perceived physical and mental health, changes in physical activity, sleep, eating, and wellbeing,” study author Montse Ruiz told us. [More]

With many parents grappling with the decision over when to send their child back to school or keep them learning virtually at home, the US Centers for Disease Control and Prevention has published a study looking at the mental health effects of remote learning. [More]

A new study published in the Journal of looked at the relationship between mental illness and solita [More]

Just over a year since the COVID-19 pandemic began in the US, parents are reporting worsening mental health in their teenagers. The CS Mott Children’s Hospital National Poll on Children’s Health at Michigan Medicine found that almost half of parents have noticed a worsening or new mental health condition in their teenagers since the start of the pandemic. Three in four say the pandemic has negatively impacted the social interactions of their teens. [More]

“Be mindful”. But does that guidance really help? It has become common advice and there are proponents of mindfulness. However, a recent study in PLOS Medicine found that while mindfulness programs may have specific effects on some common mental health symptoms, they are no better than other interventions. [More]

Many believe in the perfect lives of those perceived to be at the top live perfect, effortless lives. The top 1%. Bystanders have a tendency to equate monetary wealth, good looks, good connections, and charisma with “happily ever after”. Many of these observers would deny that there is any disadvantage to holding a position at the summit of the pedestal. [More]

A new study published in PNAS, the Proceedings of the National Academy of Sciences of the United States of America, looked at how maternal stress triggers preterm birth. “Our study focused on uncovering the cellular mechanisms underlying preterm birth triggered by maternal stress,” study lead author and co-principal investigator, Ozlem Guzeloglu-Kayisli told us. [More]

Lab based studies of emotional and wellbeing may be missing real world anxiety. A study from Duke published in PLOS One found that the background level of anxiety a person may normally experience could change how they behave in a lab setting. This could have important implications for research into wellbeing and emotional health. [More]