**Currently Accepting New Clients**
You may be seeking therapy for many reasons. You could be
feeling stuck and exhausted. You may be seeking a more fulfilling life and are
not sure how to move forward. You may be experiencing a constant state of
worry, or feeling your energy is depleted. You may be struggling to keep up
with your daily tasks. You may feel that life should feel different, that you
should feel a of meaning or purpose, and you’re scared of failing or being
misunderstood. I know how this can feel, and if you’re willing, I would like to
help guide you through it.
I have experienced my own struggles through childhood and
adolescence, battling undiagnosed ADHD, depression, anxiety and OCD. I also
experienced abuse and struggled to accept my own sexuality in a difficult
religious environment. My response to these challenges was unhealthy,
developing many coping mechanisms during this time. Once I started to willingly
participate in my personal healing, my life changed. I felt that after treading
water for so many years someone had finally thrown me a life raft.
My healing journey led me to pursue graduate studies in
psychotherapy and spiritual care. As a therapist, helping and guiding others
through their own healing journeys has become my purpose, my calling, my joy.
As a therapist my approach is rooted by the principles of
trust, collaboration, safety, and empowerment. I draw on psychodynamic, narrative
and solution focused approaches. In our sessions, we will reflect on your past
experience and the impact they have on your present emotions, throughs, and
behaviours. Our goal in externalizing any presenting challenges is to gain a
different perspective, helping you feel empowered in order to take control of
your own story and narrative. I support individuals and couples navigating a
variety of areas of focus that can be found below in my profile.
I offer free 15-minute consultation to ensure you feel I am
a good fit for your journey. I look forward to connecting with you soon.
Areas of Focus in Therapy
I work with clients through a multitude of areas of focus in therapy including:
- Anxiety
- Stress
- Spirituality
- LGBTQ2IA+ Issues
- Religious Trauma
- Trauma
- Coping Skills
- ADHD
- Depression
- Addiction
- Grief & Loss
- Relationship Issues
- Co-Dependency
- Christian Counselling
- Sex Therapy
- Confidence & Self-Esteem
- Life Transitions
- Parenting
- Eating Disorders
Psychotherapy Collective is an online psychotherapy clinic offering sessions throughout Ontario. We believe in 'Empowerment through Connection'. Our team offers individual therapy, couple therapy, family therapy, and youth therapy. Our goal is to empower clients to be agents of meaningful change in their lives. Book a free consultation today.
“Currently Accepting New Clients”
Sarah Glinski Reaches
Clients throughout Ontario