Stress, PTSD and Anxiety Therapists in King, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in King, Ontario.


Mitu Singh, Masters, Doctoral Candidate
Anxiety Counsellor

Mitu Singh, Masters, Doctoral Candidate

Registered Psychotherapist

In M1X 1L9 - Nearby to King.

Stress is often triggered by a situation that makes a person feel frustrated or nervous. Anxiety is the experience of consistent underlying fear, worry and unease that can take us away from fully experiencing the present moment and our overall enjoyment of life. Psychotherapy can help you break free from these patterns. In our sessions together we will explore the root causes of stress and anxiety, and develop a treatment plan that empowers you to take control of your life situation. You will learn valuable skills for calming the mind and body, and managing stress and anxiety. Psychotherapy can assist you in developing the necessary tools and resources to create healthy psychological life

Marsha Berniker, M.S.W., R.S.W.
Anxiety Counsellor

Marsha Berniker, M.S.W., R.S.W.

Registered Social Worker

In L4J 7Z9 - Nearby to King.

Most of the people I work with suffer from anxiety and stress. i use three different approaches to this problem. The first is the use of relaxation tapes to learn how to relax your body and mind. The second is working on the underlying issues that create the anxiety. Examples of this are 'a fear of making a mistake', fear of humiliation, etc.' The third area is the use of medication The decision to take or not take medication is entirely your decision. ANXIETY DEFINETLY CAN BE HELPED.

Melinda Van Halteren, BA, MDiv.
Anxiety Counsellor

Melinda Van Halteren, BA, MDiv.

Registered Psychotherapist

In L3Y 6M7 - Nearby to King.

People may experience one event or multiple events that can cause them to have an overwhelming feeling of stress and anxiety. A loss of a child, separation/divorce, job loss, aging parents, illness, family conflicts, unresolved issues from the past, still birth, termination of pregnancy, and relationship conflict are just some examples for which people seek extra support. I assist my clients in taking the steps to process the hurtles they may be facing, and to find strategies that will help them cope.

Sherry Van Blyderveen, Ph.D.
Anxiety Counsellor

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

In L4T 0A1 - Nearby to King.

All associates with New Leaf Psychology Centre offer therapy for stress and anxiety. Although the initial treatment approach for anxiety is often Cognitive Behavioral Therapy (CBT), treatment is individualized to address your personal situation. Therapy can help you reduce worries, increase your ability to face fears, and allow you to approach life more optimistically. Dr. Strauss specializes in work related stressors, such as overwork, increasing demands, interpersonal challenges with colleagues and management, and career decisions. Dr. Gilani specializes in health related anxieties and stress.

Vicki Nishihama, R.P.
Anxiety Counsellor

Vicki Nishihama, R.P.

Registered Psychotherapist & Marriage & Family Therapist

In L3Y 6M7 - Nearby to King.

Anxiety can be a normal part of the stressful, fast paced world we live in. It can help us to stay sharp and on our toes. However, when it escalates to the point where it is overriding your thinking, other emotions or causing disturbing behavior, you may have an anxiety disorder. Anxiety disorders are the most common mental health concern in Canada. Helping people to "turn down" their anxiety is just one of the goals of therapy.

Mitch Smolkin, M.A., Counselling Psychology
Anxiety Counsellor

Mitch Smolkin, M.A., Counselling Psychology

Psychotherapist and Couples Counsellor

In M4V 1R2 - Nearby to King.

One of the great quotes about living is from the famed psychologist James Hillman "Happiness is knowing how to manage anxiety" . We all have anxiety and stress, if it is or becomes a problem, then it is important to build our capacity and understanding. I practice mindfulness with my clients when it comes to anxiety and stress because it has been show to reduce the side-effects and to begin to build some understanding in order to help manage the symptoms.

Real Life Counselling
Anxiety Counsellor

Real Life Counselling

Individual and Couples Counselling

In L4Z 3E3 - Nearby to King.

As an Executive Counsellor, we understand the demands of your career and the balance you try to achieve in your personal life. However, stress and anxiety can become overwhelming at times, as the pressures of being an Executive are demanding. Explore your sources of stress and your personal responses to them. Take the opportunity to pinpoint your strengths and areas of improvements, detect burnout zones and chart new strategies for enhancing personal health and performance.

Allan Findlay, MSW, RSW
Anxiety Counsellor

Allan Findlay, MSW, RSW

Registered Clinical Social Worker, Certified EFT Couple and Family Therapist

In L3Y 3Z7 - Nearby to King.

If you suffer from anxiety you are very aware of your physical symptoms of jitters, tension, increased heart rate, and light-headed-ness. In your mind you tend to overestimate danger, underestimate your ability to cope and have catastrophic thoughts. Usually an event that triggered panic brings you for help. While I can provide tools that can help you learn to reduce your anxiety, reflecting on your relationship with yourself and others will help you make personal transformation. For example the fear of being alone after a long term relationship ends, can lead to panic about your future. Addressing what happened in that relationship & past relationship patterns will help you learn your needs

Erin Griffin, MA, CCC, RP
Anxiety Counsellor

Erin Griffin, MA, CCC, RP

Registered Psychotherapist

In M6R 2L2 - Nearby to King.

Anxiety, worry and stress may often be sensed as feeling very unsettled, edgy, or not comfortable in our own skin. We try to relax but to no avail. At a pace you're comfortable with, we'll start right away to develop the best strategies that will help you feel more stable, grounded and relaxed while tackling the causes of your anxiety, stress or worry.

Alan Eisenstat, Ph.D. C.Psych.
Anxiety Counsellor

Alan Eisenstat, Ph.D. C.Psych.

Registered Psychologist

In L4G 7L6 - Nearby to King.

We all experience anxiety and stress. But anxiety becomes a problem when it involves ongoing worry that is hard to control; thinking the worst when the worst is unlikely to happen; exaggerated fears; a high level of discomfort in social situations; recurrent thoughts, images or impulses; trauma-based memories memories and fears; feelings of panic. Therapy for anxiety helps people reduce or eliminate the thoughts that trigger their anxiety; helps them to re-engage with situations that are being avoided or escaped from prematurely; and helps them to better manage inherently stressful situations.

Eva Witkowska, PhD, MSc Psych
Anxiety Counsellor

Eva Witkowska, PhD, MSc Psych

Individual and Couple Therapy, Stress and Anger Management

In M5S 1H5 - Nearby to King.

Are you feeling the life you are currently living is not what you have hoped for and something important is missing despite trying very hard to get things right? Are you feeling anxious, exhausted, frustrated, disappointed? You can transform the energy in your life, make it flourish and nurture you. I will support you in connecting to your life in a different, empowered and joyful way. We will find and heal the parts where you bleed your light and realign you with the flow.

Ellis Nicolson, M.Div; R.P.; RMFT
Anxiety Counsellor

Ellis Nicolson, M.Div; R.P.; RMFT

Registered Psychotherapist; Registered Marriage and Family Therapist

In L4Z 1S2 - Nearby to King.

Anxiety and stress come in many forms, from normal levels to severe. Anxiety can feel debilitating at times; it can feel like it comes out of nowhere. Certain levels of stress and anxiety are completely normal, in fact, we need them both to survive. In counselling with Ellis Nicolson, you will learn how to cope with stress and anxiety in a healthy way. You will learn how to recognize your body warning sign; relaxation techniques; and replace twisted/neagtive thoughts with realistic/healthy thoughts.

Angel Enrique Pacheco, Ph.D., C.Psych.
Anxiety Counsellor

Angel Enrique Pacheco, Ph.D., C.Psych.

Registered Clinical Psychologist

In L4W 0A5 - Nearby to King.

When a person is feeling anxious, is under pressure or is nervous for some motive, he or she experiments in the body a state of generalized tension which is nothing else than the muscular tension felt as a consequence of that anxiety, pressure, or nervousness. The majority of people can benefit from training in muscular relaxation, even though they may not have specific problems in mental health. It is evident that the era in which we live is marked by a great emphasis on production and achievement, as well as in the efficiency with which we attain them. You need to... Learn to Live Better ®.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in King, ON.

Thank you for visiting our Ontario page of stress therapists in King, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in King, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

King is located in Ontario, Canada. It has a land area of 333.25 square kilometers.  The population of King is 24,512 people with 8,144 households . The population ranking for King is #175 nationally and #66 for the province of Ontario with a density of 73.60 people per sq km. King therapists serve postal code: L7B.