Stress, PTSD and Anxiety Therapists in Nobleton, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Nobleton, Ontario.


Sherry Van Blyderveen, Ph.D.
Anxiety Counsellor

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

In L4T 0A1 - Nearby to Nobleton.

All associates with New Leaf Psychology Centre offer therapy for stress and anxiety. Although the initial treatment approach for anxiety is often Cognitive Behavioral Therapy (CBT), treatment is individualized to address your personal situation. Therapy can help you reduce worries, increase your ability to face fears, and allow you to approach life more optimistically. Dr. Strauss specializes in work related stressors, such as overwork, increasing demands, interpersonal challenges with colleagues and management, and career decisions. Dr. Gilani specializes in health related anxieties and stress.

Ellis Nicolson, M.Div; R.P.; RMFT-Mississauga
Anxiety Counsellor

Ellis Nicolson, M.Div; R.P.; RMFT-Mississauga

Relationship Specialists-Registered Psychotherapist; Registered Marriage and Family Therapist

In L4Z 1S2 - Nearby to Nobleton.

Anxiety and stress come in many forms, from normal levels to severe. Anxiety can feel debilitating at times; it can feel like it comes out of nowhere. Certain levels of stress and anxiety are completely normal, in fact, we need them both to survive. In counselling with Ellis Nicolson, you will learn how to cope with stress and anxiety in a healthy way. You will learn how to recognize your body warning sign; relaxation techniques; and replace twisted/neagtive thoughts with realistic/healthy thoughts.

Stephanie Fournier, RP
Anxiety Counsellor

Stephanie Fournier, RP

Registered Psychotherapist

In M4M 2S1 - Nearby to Nobleton.

The treatment plan for anxiety and stress would lead to help the client manage and reduce symptoms by building coping skills and emotional regulation. Therapy begins with establishing a trusting, supportive relationship and identifying triggers and patterns. Cognitive Behavioural Therapy (CBT) is used to challenge unhelpful thoughts and promote more balanced thinking. Mindfulness and grounding techniques are introduced to reduce physiological symptoms and increase present-moment awareness. As therapy progresses, the focus includes developing problem-solving skills, building resilience, and increasing the client’s sense of control and confidence in managing stressors.

Katie Dysart, RSW, MSW
Anxiety Counsellor

Katie Dysart, RSW, MSW

RSW | Psychotherapist

In M8V 3W3 - Nearby to Nobleton.

If anxiety or stress is taking a toll on your day-to-day life, therapy can help you feel more grounded, clear-headed, and in control. In our work together, we’ll explore what’s fueling your anxiety - whether it’s pressure to keep everything together, a relentless inner critic, or a nervous system stuck in overdrive - and find practical ways to ease the overwhelm. Clients often leave sessions feeling lighter, more self-aware, and better equipped to navigate challenges without burning out or shutting down.

Coslyn Selby, BSW, RSW
Anxiety Counsellor

Coslyn Selby, BSW, RSW

Professional Social Worker

In L6R 0W3 - Nearby to Nobleton.

Anxiety and stress is a part of the human experience, but when anxiety and stress become constant and impedes the ability to cope and also interrupt daily life then it is an indicator that the individual may be suffering from a mental disorder. Subsequently, anxiety and stress is experienced by everyone at any point in time. For instance, before attending an interview, writing an exam or even having recurring thoughts about childhood experiences. Cognitive behavioural therapy is most efficient in aiding those with anxiety and stress allowing them to confronting their fears and then altering the perspective on the stimuli. Cognitive behavioral therapy also helps by providing the individual

Anastasia Assuras, MCP, RP
Anxiety Counsellor

Anastasia Assuras, MCP, RP

Registered Psychotherapist

In M6S 2Z9 - Nearby to Nobleton.

We use an eclectic approach to anxiety and stress as we understand this can present differently for each and every client. We use evidence based practices and help you uncover insights as to your own thought patterns, emotions and behaviours. We provide supportive reflection and empathy that can help you recognize stresses you may be carrying that are no longer serving you.

Margarete Juliana, RP, PhD
Anxiety Counsellor

Margarete Juliana, RP, PhD

Registered Psychotherapist and Registered Marriage & Family Therapist

In L4G 1N5 - Nearby to Nobleton.

Anxiety and stress often create overwhelming feeling of being "stuck" and undermines one's sense of confidence. If you feel you are suffering from anxiety and stress, I recommend you seek out the support of your Doctor in addition to seeking psychotherapy. You can expect me to support you as you safely determine the triggers for your anxiety. I will provide you with grounding and self soothing exercises so that you can manage the stress better as we work together to process and understand the specific anxiety and stress in your life. My approach is focused on being gentle, nurturing and safe. Give me a call for a free consultation.

Anchored Therapy Centre-Individual and Couples Therapy, BA, MA
Anxiety Counsellor

Anchored Therapy Centre-Individual and Couples Therapy, BA, MA

Registered Psychotherapist

In L5N 6B8 - Nearby to Nobleton.

I provide a compassionate and supportive environment for clients to explore the underlying causes of their distress. Through evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and relaxation exercises, I help clients develop effective coping strategies, challenge irrational thoughts, and promote self-care practices. By addressing the root causes and triggers of anxiety, clients can experience reduced symptoms, increased self-awareness, and a greater sense of calm and balance in their lives. Together, we work towards cultivating resilience, empowering clients to navigate challenges, and fostering a renewed sense of well-being.

Elaine Hoi Ling Lam, M.A., R.P.
Anxiety Counsellor

Elaine Hoi Ling Lam, M.A., R.P.

Registered Psychotherapist

In L3R 9S2 - Nearby to Nobleton.

If you are reading this profile, you are probably concerned about yourself and want to seek help. You are likely feeling anxious and stress most of the time. You may constantly battle with your intrusive thoughts about how things will turn out badly. You may try to plan everything so that you can prevent for the worst possible outcome. You may also experience physical symptoms such as short of breath, heart pounding etc... With over 12 years of clinical experiences, I humbly and wholeheartedly want to support you to get better. I offer evident-base and integrative approaches to work on anxiety and stress issues. Please don't hesitate to reach out and get the help you need now.

Caitlin Marchand, RP
Anxiety Counsellor

Caitlin Marchand, RP

Registered Psychotherapist

In L6A 1T1 - Nearby to Nobleton.

Anxiety is our body’s way of getting us ready for action, getting us ready to fight or flee in a given situation which, while helpful in keeping us alive, can be very unhelpful when it negatively impacts our ability to live our daily lives. I work collaboratively with clients to explore how anxiety and stress show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.

Todd Hayen, PhD, RP
Anxiety Counsellor

Todd Hayen, PhD, RP

Registered Psychotherapist

In L4G 1H5 - Nearby to Nobleton.

Stress, anxiety, and panic attacks are all too common in our sometimes overwhelming day to day lives: partners, work, children, family and other stressors are constantly pushing us to the breaking point. We also can experience anxiety that seemingly comes out of nowhere, anxiety that seems irrational such as a fear of getting out of the house, shopping, being around people or strange places. I work with my clients to overcome these fears; not only do I help relieve the symptoms with tried and true CBT methods, but I also like to go a bit deeper and look for the causes of anxiety. When these causes are addressed, the anxiety is more likely to go away for good.

Cara Briscoe, RP
Anxiety Counsellor

Cara Briscoe, RP

Registered Psychotherapist

In L5B 0C3 - Nearby to Nobleton.

While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.

Kevin Fleming, Ph.D.
Anxiety Counsellor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In M5J 2T3 - Nearby to Nobleton.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Nobleton, ON.

Thank you for visiting our Ontario page of stress therapists in Nobleton, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Nobleton, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Nobleton is located in Ontario, Canada. Nobleton therapists serve postal code: L0G.