Stress, PTSD and Anxiety Therapists in Bolton, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Bolton, Ontario.

Anxiety Counsellor

Amelia Perri, RP, RN, BScN, MC

Registered Psychotherapist and Counsellor

115 Woodstream Blvd. Unit 4, Suite 201, Woodbridge, Ontario

Anxiety and stress can be consuming and prevent people from living their fullest lives. I offer practical treatment to help people learn to manage and reduce feelings of anxiety for a more peaceful day to day life in which emotions and fears do not take over. Clients learn to challenge and reduce their anxiety with my support and guidance and learn calming techniques, thought challenging, and emotion management. Learning healthy ways to cope with stressful situations is also a priority. There are both physical, mental, and emotional benefits to managing and reducing stress and anxiety, e.g., reduced blood pressure, reduced muscle tension and aches, a sense of calmness, confidence, and so on.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counsellor

Ann Matson, B.A. Sc. B ED. OCT, OACCPP

Registered Counsellor/Therapist

8827 Castlederg Sideroad, Caledon, Ontario

Anxiety and stress are more prominent than ever in our society. Anxiety can impair a person to the extent that they cannot function normally or complete tasks. Stress also has a direct and significant impact on the body. Both conditions have been known to inhibit behaviors and opportunities. As one of the top trainers of a very well respected Anxiety program, I can assist with many types of anxiety including separation anxiety, performance anxiety or general day to day anxiety. Know that whatever type of anxiety, it can be fixed using this program’s very effective methods and tools. During the sessions, the client will learn how to look at stressful situations in a different way or throug....

Anxiety Counsellor

Alena Jones, B.A., R.S.S.W.

Individual and Family Counsellor

26 Queen St. S. , Bolton, Ontario

When working with clients who struggle with anxiety and stress, it is important for clients to identify their triggers and work through positive coping techniques. I assist clients, in learning how to manage and self-regulate anxiety provoking triggers and working together, establish a positive skill set, allowing for positive self-regulation during high stress moments. Clients benefit from this treatment process, as it builds on their tool box long -term, establishing confidence within the client, allowing them to feel self-sufficient in managing their livelihoods. Clients are supported and guided through this process, supporting them in their own right to self-determination.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bolton, ON.

Thank you for visiting our Ontario page of stress therapists in Bolton, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Bolton, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bolton is located in Ontario, Canada.  The population of Bolton is 26,378 people. Bolton therapists serve postal code: L7E.