Stress, PTSD and Anxiety Therapists in Tottenham, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Tottenham, Ontario.

Anxiety Counsellor

Amelia Perri, RP, RN, BScN, MC

Registered Psychotherapist and Counsellor

54 Queen Street South, North Building, Lower Level , Tottenham, Ontario

Anxiety and stress can be consuming and prevent people from living their fullest lives. I offer practical treatment to help people learn to manage and reduce feelings of anxiety for a more peaceful day to day life in which emotions and fears do not take over. Clients learn to challenge and reduce their anxiety with my support and guidance and learn calming techniques, thought challenging, and emotion management. Learning healthy ways to cope with stressful situations is also a priority. There are both physical, mental, and emotional benefits to managing and reducing stress and anxiety, e.g., reduced blood pressure, reduced muscle tension and aches, a sense of calmness, confidence, and so on.

Anxiety Counselor

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Anxiety and stress seems to be so prevalent in society right now! We will work together to understand the source of your anxiety or stress. I will offer some practical strategies that you can use when feeling anxious or stressed. We will work on catching the anxious thought, and how to change that thinking to a more balanced and healthy perspective. I will use a CBT approach to do this work.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tottenham, ON.

Thank you for visiting our Ontario page of stress therapists in Tottenham, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Tottenham, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tottenham is located in Ontario, Canada. Tottenham therapists serve postal code: L0G.