Anxiety Counsellor
Ann Matson, B.A. Sc. B ED. OCT, OAMHP
Individual, Marriage, Relationship and Family Counsellor/Therapist
8827 Castlederg Sideroad, Caledon, Ontario L7E 0S7 | 647-444-2758
Anxiety and stress are more prominent than ever in our society. Anxiety can impair a person to the extent that they cannot function normally or complete tasks. Stress also has a direct and significant impact on the body. Both conditions have been known to inhibit behaviors and opportunities. As one of the top trainers of a very well respected Anxiety program, I can assist with many types of anxiety including separation anxiety, performance anxiety or general day to day anxiety. Know that whatever type of anxiety, it can be fixed using this program’s very effective methods and tools. During the sessions, the client will learn how to look at stressful situations in a different way or throug....
Anxiety Counselor
Bojena Kelmendi, M.S.W. R.S.W.
Registered Social Worker, Therapist
Available for Online Therapy
Stress and anxiety when present within healthy limits can stimulate, motivate, challenge, warn and activate our bodies to react accordingly to the situation. When it's too much, too intense and for too long, stress and anxiety lead to poor functioning, impairment and exhaustion resulting in stress and anxiety overload, contributing heavily to triggering anxiety disorders. In my therapy, I use therapeutic approaches and techniques that help reduce stress and anxiety and enhance the quality of your life and build your emotional resilience. You develop skills to minimize distress and maximize efficacy in many areas of your living and live life in a happier and healthier manner
Anxiety Counselor
Phil Naylor, MA, CH, RP
Registered Psychotherapist
Available for Online Therapy
Anxiety, stress and panic attacks can be debilitating and life-limiting. Anxiety is a specialty area for me and I work to get at the root of the problem as well as provide practical and powerful tools to help eliminate or significantly manage these issues. Some anxiety may be trauma-based and I utilize a trauma-informed approach to therapy in general. You don't have to let stress anxiety rule your life - there is effective help here!
Anxiety Counselor
Kaitlyn Hillier, M.C., C.C.C, R.P
Canadian Certified Counsellor, Registered Psychotherapist
Available for Online Therapy
Anxiety and stress, sometimes they're manageable... sometimes they aren't. If you are having difficulty managing the anxiety and stress, I strive to work with people to navigate and explore their stressors to understand them and gain insight and perspective into those stress patterns so we can collaboratively devise empowering ways to manage them.
Anxiety Counselor
Francis Psychotherapy & Consulting, MSW, RSW
Social workers/Psychotherapists
Available for Online Therapy
A safe and supportive space is provided to explore and address the underlying causes of anxiety and stress. Therapy can help individuals develop coping strategies, learn relaxation techniques, and challenge negative thought patterns. We can offer tools to manage symptoms and build resilience. Additionally, therapy can provide validation, support, and guidance in navigating the challenges of anxiety and stress.
Anxiety Counselor
Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun
Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor
Available for Online Therapy
Are you feeling stressed, exhausted, burned out, and run down? Have you been exposed to stress and trauma through your work as a front-line healthcare professional? Our biological bodies and brains were not designed for the types of financial, cultural, social, and relational stressors we live with today. I see anxiety as a reminder to start listening to our body, our mind, and spirit. I can help you with Mindfulness-based stress reduction and self-care approaches to guide you toward a more peaceful, meaningful, and fulfilling life.
Anxiety Counsellor
Amelia Perri, RN, BScN, MC
RN, Psychotherapist
6672 3rd Line, Unit C2, Tottenham, Ontario L0G 1W0 | 905-936-4747 or 1-888-340-4325
Anxiety and stress can be consuming and prevent people from living their fullest lives. I offer practical treatment to help people learn to manage and reduce feelings of anxiety for a more peaceful day to day life in which emotions and fears do not take over. Clients learn to challenge and reduce their anxiety with my support and guidance and learn calming techniques, thought challenging, and emotion management. Learning healthy ways to cope with stressful situations is also a priority. There are both physical, mental, and emotional benefits to managing and reducing stress and anxiety, e.g., reduced blood pressure, reduced muscle tension and aches, a sense of calmness, confidence, and so on.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tottenham, ON.
Thank you for visiting our Ontario page of stress therapists in Tottenham, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Tottenham, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Tottenham is located in Ontario, Canada.  The population of Tottenham is 5,143 people. Tottenham therapists serve postal code: L0G.