Counselling in Tottenham, ON. Find the Right Therapist.

You have settled for less for too long, and you don't have to live this way any longer. Things really can get better, and I would be honoured to help you get there.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

When regular therapy stops working, but you still need help. Advanced psychotherapy for ages 13+, with hospital-trained clinicians Individual • Couples • Family

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

I believe clients are the experts of their own lives, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.

Life is difficult and not always fair. People find the power through proper counselling/therapy to overcome their challenges but they can't do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise.