Stress, PTSD and Anxiety Therapists in New Tecumseth, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in New Tecumseth, Ontario.


Coslyn Selby, BSW, RSW
Anxiety Counsellor

Coslyn Selby, BSW, RSW

Professional Social Worker

In L6R 0W3 - Nearby to New Tecumseth.

Anxiety and stress is a part of the human experience, but when anxiety and stress become constant and impedes the ability to cope and also interrupt daily life then it is an indicator that the individual may be suffering from a mental disorder. Subsequently, anxiety and stress is experienced by everyone at any point in time. For instance, before attending an interview, writing an exam or even having recurring thoughts about childhood experiences. Cognitive behavioural therapy is most efficient in aiding those with anxiety and stress allowing them to confronting their fears and then altering the perspective on the stimuli. Cognitive behavioral therapy also helps by providing the individual

David Fairweather
Anxiety Counsellor

David Fairweather

Certified Psychotherapist

In L4L 1A6 - Nearby to New Tecumseth.

Anxiety and stress are amongst the most common challenges that I assist people with almost every day in my practice. At some level, almost everything comes down to stress in some way, however everyone experiences it differently under different circumstances. When we work together to reduce your anxiety and stress symptoms I'm confident that you'll benefit from the wide range of disciplines I have studied during my years specializing in anxiety and stress, both as a therapist in training and as an anxiety researcher at York University. Whether mindfulness, meditation and self-hypnosis, to cutting edge approaches like biofeedback and autogenic relaxation, we'll find the way that helps you best

Carole Walker, Hon. Psych., MSW, RSW
Anxiety Counsellor

Carole Walker, Hon. Psych., MSW, RSW

Registered Clinical Social Worker

In L9X 0N8 - Nearby to New Tecumseth.

Stress, Anxiety, and phobias can leave you feeling immobilized and powerless and unable to cope well. I can help you develop sound strategies to reducing your symptoms, help manage them, and to eradicate some of these from your life. I have successfully done so using the following modalities: Hypnotherapy, Cognitive Behavioural Therapy, Mindfulness Techniques, and Energy Therapies, and using strategies that promote neuroplasticity which have helped to change distorted thinking and feeling patterns.

Monica Adair, M.A. Psychology, RP, CCC, SEP
Anxiety Counsellor

Monica Adair, M.A. Psychology, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

In L4N 3J7 - Nearby to New Tecumseth.

The truth is that we all know something about managing anxiety and stress. On a primitive level, our automatic defenses of "fight, flight, freeze, or overactivity" are utilized to get us through the crisis. But for many people, these responses have been over-activated for certain reasons and they are left with the crippling effects. Sometimes people aren't even sure why they are feeling such turmoil. It is as though you are in a fog- anxiety and stress steal away ones sense of direction, concentration, and identity. If anxiety or stress is eroding your life, I would be happy to help you find satisfaction and fullness of life using well researched techniques paired with a gentle approach.

The Family Enhancement Centre, MSW
Anxiety Counsellor

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

In L9W 1K4 - Nearby to New Tecumseth.

Being stressed or anxious all the time can make you feel like you cannot cope with life’s demands. And what’s worse is that you may come to believe that you can’t stop or control worry. Anxiety & stress are common problems these days and according to a study affect 1 in every 5 people. The good news however is counselling can reduce your stress or anxiety symptoms and help you take back control of your life – and usually in quick time. Our therapists can help you: - Identify your triggers - Gain awareness and learning to manage your anxiety or panic - Finding your comfort level - Identify unique ways to deal effectively with your problem Contact today to know more about how we can help!

Lisa Clendening, BEd, MSW, RSW
Anxiety Counselor

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anxiety and stress are epidemic in today's lightning paced society causing the fight/flight/freeze response to constantly be active. This chronic activation gradually wears down the body, mind, emotions, and spirit. Learn to switch off the stress response and bring yourself back into balance so you can approach your daily challenges with all aspects of your being healthy and optimally responsive.

Naomi Bennett, M.S.W. RSW
Anxiety Counsellor

Naomi Bennett, M.S.W. RSW

Registered Clinical Social Worker

In L4N 5H2 - Nearby to New Tecumseth.

I teach people who suffer from anxiety techniques for diffusing it. Sometimes this involves breathing, toning, writing, exercise. It depends on who you are and what kind of anxiety you feel. When the symptoms of anxiety are lessened, it is often important to understand the cause. If it is your life circumstances, can you change them? If not, can you stop blaming yourself for the things which are not under your control? If your anxiety comes from expectations that your parents or other influential people had of you, we can work to change those expectations from the past into more realistic ideas of how to handle your present given the real circumstances of your life and of who you are.

Jennifer Friendorf, MA, OACCPP, RP
Anxiety Counsellor

Jennifer Friendorf, MA, OACCPP, RP

Registered Psychotherapist

In L0G 1W0 - Nearby to New Tecumseth.

Another aspect I see incredibly regularly being in counselling is anxiety and stress. I have extensive exposure to these common symptoms in everyday life and know how to effectively help an individual address the root causes of these negative thoughts and feelings. I have experience dealing with social anxiety and exposure therapy, using aspects of cognitive behavioral therapy to alter thoughts and perceptions and even hypnotherapy to address deeply rooted anxiety and stress ingrained in a persons psyche. Furthermore I will provide a comfortable and relaxed setting in which to discuss these uncomfortable thoughts and feelings and help to ensure they do not weigh you down in your own life.

Vicki Nishihama, R.P.
Anxiety Counsellor

Vicki Nishihama, R.P.

Registered Psychotherapist & Marriage & Family Therapist

In L3Y 6M7 - Nearby to New Tecumseth.

Anxiety can be a normal part of the stressful, fast paced world we live in. It can help us to stay sharp and on our toes. However, when it escalates to the point where it is overriding your thinking, other emotions or causing disturbing behavior, you may have an anxiety disorder. Anxiety disorders are the most common mental health concern in Canada. Helping people to "turn down" their anxiety is just one of the goals of therapy.

Dianne Scott, MDiv
Anxiety Counsellor

Dianne Scott, MDiv

Registered Psychotherapist

In L4P 3K9 - Nearby to New Tecumseth.

Coping with stress can be normal for you, interfere with lifestyle and even become panic attacks. Having experienced anxiety, I can understand your struggle and offer practical suggestions for you. Recognizing signs of stress, learning new coping skills, and identitying your specific triggers are part of counselling. Action steps to cope with panic attacks may be helpful to you and those who support you. Retraining the brain with CBT and expressing emotions in a healthy way are counselling opportunities to reduce anxiety and stress in your life and relationships.

Amy Johnson, MA, RP, RMFT
Anxiety Counsellor

Amy Johnson, MA, RP, RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In L4M 6H1 - Nearby to New Tecumseth.

Clenched and sweaty hands, upset stomach, you feel like you might just throw up and pass out. These are symptoms of an anxiety attack. Many people experience this for the first time and think they are having a heart attack. While you feel like the anxiety attack has robbed you of your self-confidence in life, please know that there are ways to work around this very uncomfortable and often feared stress-related event. Don't let anxiety and stress rob you of your confidence and ability to live life to its fullest.

Valerie Kates, RP, B.I.S., M.Ed., DipTIRP
Anxiety Counsellor

Valerie Kates, RP, B.I.S., M.Ed., DipTIRP

Registered Psychotherapist and Marriage Counsellor

In L3Y 7H9 - Nearby to New Tecumseth.

We all suffer from some level of anxiety and stress as life events are unpredictable and the demands of our daily lives sometimes feel overwhelming. Understanding what heightens our anxiety is a first step to managing it. The next step is learning new ways to cope with anxious thoughts--whether they are fleeting or overwhelming. Together we will find what works for you so that you can withstand whatever comes your way, and minimize the thoughts that make you anxious and stressed.

Andrea Beck, Hons Spec. Psych, MSW  RSW
Anxiety Counsellor

Andrea Beck, Hons Spec. Psych, MSW RSW

Registered Clinical Counselor/Social Worker

In L7C 1G1 - Nearby to New Tecumseth.

Anxiety and panic are among the most common reasons why people seek counselling. Though you may feel overwhelmed, isolated, you don't have to do this alone. My clients report relief after even one session, due to validation of their experience, psycho-education about anxiety, and simple calming strategies that begin the journey to deeper work together. My collaborative, non-judgmental and culturally sensitive approach is tailored to the individual, yet I also rely on tried and true methods that have been proven effective through research. I would be happy to work with you. Please call, email or book online: www.beckcounselling.com. For Skype counselling: www.webcounsellor.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in New Tecumseth, ON.

Thank you for visiting our Ontario page of stress therapists in New Tecumseth, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in New Tecumseth, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

New Tecumseth is located in Ontario, Canada. It has a land area of 274.21 square kilometers.  The population of New Tecumseth is 34,242 people with 12,906 households . The population ranking for New Tecumseth is #133 nationally and #55 for the province of Ontario with a density of 124.90 people per sq km. New Tecumseth therapists serve postal code: L0G.