Stress, PTSD and Anxiety Therapists in New Tecumseth, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in New Tecumseth, Ontario.


Michelle Harris, MSW., RSW., TITC-CT
Anxiety Counsellor

Michelle Harris, MSW., RSW., TITC-CT

Registered Social Worker & Clinical Traumatologist

In L4M 3B5 - Nearby to New Tecumseth.

Anxiety and stress can be very challenging in a person's life and can lead to avoidance of certain situations or withdrawal from social interactions, this in turn leads to poor social functioning and poor interpersonal relationships. Being able to learn new coping strategies to manage anxiety and stress along with working on negative self-talk and thoughts can mean increased social functioning, increased comfort in otherwise challenging situations and more social interaction with family and friends.

Elaine Horlings, B.A.Psych. M.Div.
Anxiety Counsellor

Elaine Horlings, B.A.Psych. M.Div.

Registered Psychotherapist (Reg# 003802)

In L4M 1G8 - Nearby to New Tecumseth.

There are many things in our lives that cause us stress and anxiety. Sometimes these stresses and anxieties become so big they can start to decide what it is we do or do not do. They can take over our lives. I can help you take your life back! Together we will work to recognize the triggers of stress and anxiety and how they interfere with what it is you want to accomplish. Utilizing relaxation skills, attention to self care and positive, realistic thinking anxiety and stress will be reduced to manageable levels; levels where you can decide what is best for you. Take back from anxiety and stress what is yours...your life.

Cindy Hayen, PhD, Registered Psychotherapist
Anxiety Counsellor

Cindy Hayen, PhD, Registered Psychotherapist

Registered Psychotherapist, RP

In L4G 1H5 - Nearby to New Tecumseth.

Anxiety and stress is increasingly a part of our day to day lives. Sometimes it becomes too much for us to handle however and we find ourselves functioning at a lower level, experiencing panic attacks, and perhaps even becoming stuck - feeling paralyzed to make any decisions or do anything. Engaging in therapy can help you to reduce and cope with the anxiety and stress in your life. It can help you to lead a more satisfying and meaningful life.

Jerry Andrechek, MSW. RSW
Anxiety Counsellor

Jerry Andrechek, MSW. RSW

Registered Social Worker

In L4N 5J4 - Nearby to New Tecumseth.

Anxiety management involves helping the client reduce the level, frequency and intensity of the anxiety so that daily functioning is not impaired and core underlying conflicts are resolved. Clients are encouraged to increase their understanding of underlying core beliefs,cognitive distortions, negative thoughts and self talk that promote worry, anxiety, panic, and social phobias. Positive coping mechanisms, focus on mindfulness, relaxation, distraction, and increasing self esteem, and utilizing brief solution focused approaches, can help clients gain a sense of personal control and reinforce their hope for the future.

Andrea Beck, Hons Spec. Psych, MSW  RSW
Anxiety Counsellor

Andrea Beck, Hons Spec. Psych, MSW RSW

Registered Clinical Counselor/Social Worker

In L7C 1G1 - Nearby to New Tecumseth.

Anxiety and panic are among the most common reasons why people seek counselling. Though you may feel overwhelmed, isolated, you don't have to do this alone. My clients report relief after even one session, due to validation of their experience, psycho-education about anxiety, and simple calming strategies that begin the journey to deeper work together. My collaborative, non-judgmental and culturally sensitive approach is tailored to the individual, yet I also rely on tried and true methods that have been proven effective through research. I would be happy to work with you. Please call, email or book online: www.beckcounselling.com. For Skype counselling: www.webcounsellor.

Dianne Scott, MDiv
Anxiety Counsellor

Dianne Scott, MDiv

Registered Psychotherapist

In L4P 3K9 - Nearby to New Tecumseth.

Coping with stress can be normal for you, interfere with lifestyle and even become panic attacks. Having experienced anxiety, I can understand your struggle and offer practical suggestions for you. Recognizing signs of stress, learning new coping skills, and identitying your specific triggers are part of counselling. Action steps to cope with panic attacks may be helpful to you and those who support you. Retraining the brain with CBT and expressing emotions in a healthy way are counselling opportunities to reduce anxiety and stress in your life and relationships.

Carole Walker, Hon. Psych., MSW, RSW
Anxiety Counsellor

Carole Walker, Hon. Psych., MSW, RSW

Registered Clinical Social Worker

In L9X 0N8 - Nearby to New Tecumseth.

Stress, Anxiety, and phobias can leave you feeling immobilized and powerless and unable to cope well. I can help you develop sound strategies to reducing your symptoms, help manage them, and to eradicate some of these from your life. I have successfully done so using the following modalities: Hypnotherapy, Cognitive Behavioural Therapy, Mindfulness Techniques, and Energy Therapies, and using strategies that promote neuroplasticity which have helped to change distorted thinking and feeling patterns.

Maray Counselling, MSW, RSW
Anxiety Counsellor

Maray Counselling, MSW, RSW

therapist

In L9W 7B8 - Nearby to New Tecumseth.

Cognitive Behavioural Therapy is the modality that we use to work with clients dealing with Anxiety and Stress. Recognizing the stressors as well as being able to monitor and eventually decrease the level of stress experienced in those specific situations is part of what CBT can help with. We use the workbook "Mind over Mood" by Greenberger and Padesky, which is an exceptional tool for people dealing with Anxiety and Stress.

Anita Pal, M.Sc., RMFT
Anxiety Counsellor

Anita Pal, M.Sc., RMFT

Registered Marriage and Family Therapist

In L4M 5G1 - Nearby to New Tecumseth.

Anxiety is perhaps the most misunderstood emotional response and most persistent issue I see in my practice. I offer effective strategies and ways to understand and reduce anxious feelings. Dealing effectively with anxiety includes leaving therapy with a felt sense that you are capable of coping not just with anxious feelings, but also fear, anger, and sadness. Clients report that they leave their therapy experience with me feeling like they have a much clearer understanding of what the anxiety is (and isn't), how to manage or totally reduce the anxiety they feel in the moment, and how to stop it from holding them back from the happiness they are looking for.

David Holan, MA
Anxiety Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy is the primary approach I use with clients to provide tools and skills for managing and reducing stress and anxiety. For stress and anxiety issues, it is important to realize that most stress and anxiety is caused by mental habits and specific thoughts, and addressing those thoughts - and changing them - is a very effective way of learning to manage your anxiety.

Diane Guy, BA(Hons), RP, MTC, CCAC, CPGC
Anxiety Counsellor

Diane Guy, BA(Hons), RP, MTC, CCAC, CPGC

Registered Psychotherapist; Certified Addictions Counsellor; Master Therapeutic Counsellor

In L7C 2X8 - Nearby to New Tecumseth.

Anxiety and the resulting stress can create what feels like an unsurmountable barrier to contentment. By exploring the origins of anxieties I guide clients to a recognition of these emotional states so they can develop innovative coping tools, practice relaxation techniques and ultimately create fresh perspectives that re-evaluate their view of the path ahead.

The Family Enhancement Centre, MSW
Anxiety Counsellor

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

In L9W 1K4 - Nearby to New Tecumseth.

Being stressed or anxious all the time can make you feel like you cannot cope with life’s demands. And what’s worse is that you may come to believe that you can’t stop or control worry. Anxiety & stress are common problems these days and according to a study affect 1 in every 5 people. The good news however is counselling can reduce your stress or anxiety symptoms and help you take back control of your life – and usually in quick time. Our therapists can help you: - Identify your triggers - Gain awareness and learning to manage your anxiety or panic - Finding your comfort level - Identify unique ways to deal effectively with your problem Contact today to know more about how we can help!

Christina Simonetti, MA, RP (Q)
Anxiety Counsellor

Christina Simonetti, MA, RP (Q)

Registered Psychotherapist (Q)

In L4K 0G7 - Nearby to New Tecumseth.

Anxiety and stress, natural responses that our bodies provide us with to keep us alive. What happens when these responses become debilitating? Working through anxiety and stress, though can seem very challenging, can be done. We need to address symptoms, challenge the ways of coping, and work to eliminate and alleviate so you can move forward and do the things you love. CBT has been proven to be effective for anxiety management. I use CBT with other integrated therapies to transform your ways of coping. Let's work together today!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in New Tecumseth, ON.

Thank you for visiting our Ontario page of stress therapists in New Tecumseth, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in New Tecumseth, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

New Tecumseth is located in Ontario, Canada. It has a land area of 274.21 square kilometers.  The population of New Tecumseth is 34,242 people with 12,906 households . The population ranking for New Tecumseth is #133 nationally and #55 for the province of Ontario with a density of 124.90 people per sq km. New Tecumseth therapists serve postal code: L0G.