Anger Management and Counselling in New Tecumseth, ON.

Therapy and counselling for anger issues, self control and stress management in New Tecumseth, Ontario. Find effective help for real change.


Online Therapy Centre, Ph.D., C. Psych., RP. MSW RSW
Anger Therapist

Online Therapy Centre, Ph.D., C. Psych., RP. MSW RSW

Psychologists/ Psychotherapists/ Social Workers

In M9V 5G9 - Nearby to New Tecumseth.

Online Therapy Centre believes virtual counseling can be effective in helping individuals with anger management issues. Our trained therapists provide a safe and non-judgmental space for individuals to explore their feelings and emotions related to anger, and work together to develop coping strategies to manage their anger in a healthy and constructive way. Through therapy, our clients can learn to identify their triggers and avoid escalating their anger. Our therapists teach a range of coping strategies, including deep breathing exercises, mindfulness, and progressive muscle relaxation, as well as communication skills to help individuals express their feelings in a healthy way.

Ojasvi Bhardwaj, RP (Qualifying)
Anger Therapist

Ojasvi Bhardwaj, RP (Qualifying)

Registered Psychotherapist

Available for Online Therapy

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Marcelina Malinski, RP
Anger Therapist

Marcelina Malinski, RP

Registered Psychotherapist

In L4M 5N6 - Nearby to New Tecumseth.

I specialize in the treatment of anger through supporting individuals in the understanding and expression of emotional experience in a value-driven manner. I provide clients with the tools and strategies necessary to manage anger, and empower them to feel regulated and return to feeling safe and in control within their body. I foster a non-judgmental and compassionate environment where clients feel safe and understood.

Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun
Anger Therapist

Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun

Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor

In L7C 0A1 - Nearby to New Tecumseth.

Anger is really the outward expression of internal pain. Often it is easier to be angry than to feel painful emotions such as sadness, loss, and grief. But it is not easy to work through the underlying foundations of anger. By recognizing and understanding the feelings that are driving your anger, I can help you get to the bottom of your anger issues and support positive change in your life.

Adriana King, MA. CTIC
Anger Therapist

Adriana King, MA. CTIC

Registered Psychotherapist RP

In L4G 1M3 - Nearby to New Tecumseth.

DBT can be a game changer for clients wanting to regulate difficult emotions. A comprehensive and integrated model that uses skills training techniques to support individuals in achieving emotion regulation, stress tolerance, achieving mindful practices and improving interpersonal relationships. DBT has initially been proven in the treatment of Borderline Personality Disorder (BPD), clients at risk of suicidality, and para-suicide behaviours. However, this treatment can also help clients with anxiety, depression, and other presentations that formed roots from invalidating environments.

Alan Eisenstat, Ph.D. C.Psych.
Anger Therapist

Alan Eisenstat, Ph.D. C.Psych.

Registered Psychologist

In L4G 7L6 - Nearby to New Tecumseth.

Anger is a normal emotion. However, anger becomes a problem when it occurs frequently, is disproportionate to the situation that triggered it, when it leads to verbal or physical aggression, and when you cannot “let it go” even after the situation has passed. Anger management helps people identify the triggers for their anger and to develop strategies to manage those triggers so they do not lead to excessive or inappropriate anger. While it may not always feel like it, there is a step between whatever triggers your anger and your feelings and expression of anger. You may not be able to avoid the people or situations that make you angry, but you can learn to change your reactions to them.

Catherine Carpenko, Hons. BFA., MA., RP
Anger Therapist

Catherine Carpenko, Hons. BFA., MA., RP

Registered Psychotherapist

In L9W 1E1 - Nearby to New Tecumseth.

Self management of strong emotions including anger can lead to a deeper understanding of ourselves and, in turn, more compassion for the human experience in all its manifestations. Through the therapeutic process in which one feels safe, freedom to explore powerful feelings, and constructive ways of managing frustration can be developed so that anxious, stressful or volatile reactions can be channeled for the well-being of the self and others.

Coslyn Selby, BSW, RSW
Anger Therapist

Coslyn Selby, BSW, RSW

Professional Social Worker

In L6R 0W3 - Nearby to New Tecumseth.

Anger is typically expressed negatively which results in strain for every individual involved in a situation. It can drive an individual to cause injury and pain (both emotionally and physically) to others. When this occurs it is an indicator that seeking help may be effective in gaining control of their emotions. The most effective way to help those with anger management issues is with cognitive behavioral therapy. Cognitive behavioral therapy raises awareness and concerns of the individual’s cognition and corresponding behaviors and how they impact the environment and people around them. Resultantly, the individual is provided with insight on how to change their perspective and how to b

Ann Matson, B.A. Sc. B ED. OCT, OAMHP
Anger Therapist

Ann Matson, B.A. Sc. B ED. OCT, OAMHP

Individual, Marriage, Relationship and Family Counsellor/Therapist

In L7E 0S7 - Nearby to New Tecumseth.

Anger can destroy lives, families and relationships. I, as a professional, work on the idea of “he who angers you controls you”. Through a proven user friendly anger management process which incorporates many internal reflections, the client can begin to build more control over his/her emotions as a result more capable of handling difficult situations. Over time, through using these new skills, the client develops more confidence and assurance that he/she can deal with life’s challenges in a more calm and reasonable manner. Clients will also be provided with life long strategies and coping methods.

David Fairweather, R.P, SWC, CHT
Anger Therapist

David Fairweather, R.P, SWC, CHT

Registered Psychotherapist

In L4L 1A6 - Nearby to New Tecumseth.

Understanding the roots of your anger can go a long way to empowering you to respond in ways that best suit the situation, leaving you feeling satisfied and content, rather than reacting in ways that feel the most relieving in that moment but leave you regretting your behavior, long after the event. I can help you learn to express your feelings more appropriately and take back the power that anger has had over you in the past.

Congruent Living Therapy, R.P., M.A., B.A.
Anger Therapist

Congruent Living Therapy, R.P., M.A., B.A.

Registered Psychotherapist

In L4E 4K3 - Nearby to New Tecumseth.

Anger can be a sensation of needing to release pent up energy. The release of this energy may certainly be beneficial in the moment, however damaging in the long run. In the end, it can lead to irreparable damage to relationships and a person's fractured self esteem. Working together, it is my aim to help you imagine what a different future could look like.

Camilla Lofranco, BSc, MACP, RP
Anger Therapist

Camilla Lofranco, BSc, MACP, RP

Registered Psychotherapist and Breakthrough&Career Coach

In L4L 7Y8 - Nearby to New Tecumseth.

If your anger is running your life in your work, your social life, and family life, you have many important aspects of yourself that are at risk. You may have been court-ordered to receive anger management counselling or you might simply looking for ways to deal with your anger in a positive way. A counsellor can help you to treat the underlying causes.

Debbie Bradley, MSW, RSW
Anger Therapist

Debbie Bradley, MSW, RSW

Registered Clinical Social Worker/Therapist

In L4M 4M8 - Nearby to New Tecumseth.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Omar Waheed, MA RP CSAT
Anger Therapist

Omar Waheed, MA RP CSAT

Registered Psychotherapist | Certified Sex Addiction Therapist

In L4K 5W4 - Nearby to New Tecumseth.

Anger is like many emotions we experience - it can get too hot to handle and when it is not dealt with it causes problems for ourselves and others. It can often lead to relapsing into addictive tendencies, having conflict with others and doing and saying things we regret later. At OWA Therapy you will learn to deal with anger by understanding where it is coming from and developing ways of regulating it. Instead of anger calling the shots, we will learn to get in control of anger and become empowered enough to choose how we express it.

Christina Simonetti, MA, RP
Anger Therapist

Christina Simonetti, MA, RP

Registered Psychotherapist

In L4K 0G7 - Nearby to New Tecumseth.

Anger management can be difficult, especially when you are working through patterns that have been ongoing throughout your life or when you feel like you've learned it from someone else. When you adopt certain strategies that feel successful for dealing with your concerns, it can be difficult to undo those patterns. However, when those strategies get us in to less-than-desirable circumstances, we need to adopt. Let's work through your anger today!

Phyllis Ferrier, BScN, MDiv, RMFT
Anger Therapist

Phyllis Ferrier, BScN, MDiv, RMFT

Registered Marriage & Family Therapist

In L9W 3X3 - Nearby to New Tecumseth.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Inner Growth Counselling & Psychotherapy, MACP, B.Sc
Anger Therapist

Inner Growth Counselling & Psychotherapy, MACP, B.Sc

Registered Psychotherapist

In L4N 5R7 - Nearby to New Tecumseth.

Has your anger ever gotten the best of you? Anger is a natural emotion, but going from zero to 100 or seething inside with anger for hours may indicate that you are having trouble expressing your emotions effectively and are stuck in an unhelpful pattern of behaviour. Anger management counselling can help you identify triggers, learn how to regulate your emotions, repair strained relationships and increase positive experiences.

Mona Nakhla, MA, RPC-C
Anger Therapist

Mona Nakhla, MA, RPC-C

Registered counselor

In L9R 1Y7 - Nearby to New Tecumseth.

,I understand that anger management can be challenging, especially when it starts to negatively impact relationships, work or overall quality of life. My approach to Anger Management is focused on identifying triggers, managing emotions, and cultivating healthy communication skills to improve overall wellbeing. By utilizing Mindfulness-based Cognitive Behavioral Therapy (CBT), relaxation techniques, and effective communication strategies, clients can develop the tools necessary to manage outbursts and reactions in a healthy way

Virlyn Collantes, MSW, RSW
Anger Therapist

Virlyn Collantes, MSW, RSW

Registered Social Worker

Available for Online Therapy

To incorporate either DBT skills training or Psychodynamic approaches when working with clients who may identify to having anger management. To assess and explore the root cause of such issues. The goal is to enhance the emotion regulation of the client and this may entail exploring their early childhood developments or if past traumas have been experienced. A focus on problem solving is the goal with emotion regulation skills training.

Sarah Helen Epp, MA., MSW., RSW., RP
Anger Therapist

Sarah Helen Epp, MA., MSW., RSW., RP

Registered Psychotherapist & Registered Social Worker

In L4M 5K3 - Nearby to New Tecumseth.

Anger is a natural response to threat or having ones boundaries crossed - it's okay to feel anger, and times can be very useful emotion! When anger becomes habitual or dominating way of responding to life's challenges it can be damaging to relationships and suck the joy out of life! Uncontrollable feelings of anger, rage, or impulsive behaviour can be a signal it's time to enhance ones ability to cope with difficult emotions, people, or situations. I work to understand individuals, their unique situations, circumstances, behavioural patterns and responses. Followed by identifying an action plan to enhance emotional regulation, self compassion, and control.

Yasmin Goldie, RP, RN
Anger Therapist

Yasmin Goldie, RP, RN

Registered Psychotherapist, Registered Nurse

Available for Online Therapy

Anger is just one of the many emotions we all experience. If anger is a problem for you, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) can help manage this difficult emotion and the physiological arousal that accompanies it. Anger management can help you recognize and manage triggers and learn to cope more effectively.

Steve Rose, PhD
Anger Therapist

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.

Amelia Perri, RN, BScN, MC
Anger Therapist

Amelia Perri, RN, BScN, MC

RN, Psychotherapist

In L0G 1A0 - Nearby to New Tecumseth.

Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.

Maray Counselling, MSW, RSW
Anger Therapist

Maray Counselling, MSW, RSW

therapist

In L9W 7B8 - Nearby to New Tecumseth.

Anger Solutions is a different type of Anger Management which has been proven successful. Ray has been trained in this modality and have found it successful with adults who are motivated to be in charge of their emotions instead of their emotions take charge of them. Ray follows the Anger Solutions workbook written by Julie A. Christiansen who is the creater of this program. By the end of this program clients will be able to recognize their anger triggers, those of others and be able to take charge of their anger.

Keeping Peace Counselling, RP
Anger Therapist

Keeping Peace Counselling, RP

Registered Psychotherapist

In L6Z 1T5 - Nearby to New Tecumseth.

No one WANTS to be angry. Anger is a secondary emotion - meaning, it's a symptom of another emotion that you are dealing with through anger. Often when we feel an emotion that is too overwhelming for us to manage, we react with anger, which lets us avoid that original emotion. Managing your anger will mean that we explore what that original emotion is, help you to identify what caused it, and how you can tolerate it without utilizing anger. Sessions will also allow you to express your feelings in a safe, supportive environment, without judgment, perhaps for the first time.



You have Found the Best Anger Management Therapists in New Tecumseth, ON.

Thank you for visiting our Ontario page of anger counsellors in New Tecumseth, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

New Tecumseth is located in Ontario, Canada. It has a land area of 274.21 square kilometers.  The population of New Tecumseth is 34,242 people with 12,906 households . The population ranking for New Tecumseth is #133 nationally and #55 for the province of Ontario with a density of 124.90 people per sq km. New Tecumseth therapists serve postal code: L0G.