Inner Growth Counselling & Psychotherapy, MACP, B.Sc

Inner Growth Counselling & Psychotherapy View Specialties

NO WAIT LISTS- Individual & Couples Therapy! Virtual Only (Phone/Video)

You're feeling stuck, unmotivated, overwhelmed and don't know what to do. That's where we can help.
Whether you are struggling with anxiety, depression, difficult emotions, a major life transition or are feeling unsatisfied in your relationship, our team can help. We understand that starting therapy can be overwhelming and nerve-racking, which is why we will help guide you every step of the way to make getting help stress-free. 
We are a team of online therapists who provide dedicated and compassionate virtual counselling services to individuals (youth, teens, adults) and couples/partners across Ontario.
Benefits of Working With Us:
- No wait-lists; get the help you need asap
- Evening and weekend appointments to suit your schedule
- Online booking system to access therapy in a few clicks
- Genuine, relatable, and compassionate therapists who genuinely want to help you
- Free 15-min consultations
- Covered by most extended health benefits
 Learn more about each of us HERE 
Our team is comprised of experienced and skilled therapists who regularly partake in trainings to enhance therapeutic skills. Regardless of why you are seeking counselling, one of our team members is sure to be a good fit! We will help guide you through whatever challenge you are struggling with in a way that is supportive, nonjudgemental, empathetic, and down-to-earth. 

Here are some areas that our team works with: 
  • Anxiety (panic attacks, social anxiety, OCD, general anxiety)
  • Depression & mood regulation
  • Stress management, Burnout
  • Major life changes
  • Self-esteem & self-identity 
  • Relationship issues (e.g., communication, conflict, trust, intimacy, infidelity)
  • Trauma & PTSD
  • Borderline Personality Disorder
  • ADHD
  • Anger Management 
  • Grief & Loss
  • Couples therapy

We are exclusively offering secure and confidential phone or video counselling sessions. Virtual therapy has many advantages, including comfort, convenience, and not having to worry about travel time!  
We believe that you can get through this, and we are here to offer support and guidance along the way. It takes a lot of courage and vulnerability to make this first step in your journey of self-discovery and growth. Get in touch with our team today by sending an email to or visit our site to see how our services may be right for you.
You may also book a FREE 15-minute consultation with any of our therapists through our online booking page.
Therapy is truly an investment in your life. A standard 50-minute individual session is $150 and a 75-minute couples session is $250. Shorter/longer sessions are available at a prorated fee. 
Extended Health Benefits: Counselling and Psychotherapy are often covered by extended health benefits. Our team consists of Registered Psychotherapists, so please check whether you have coverage for psychotherapy and/or counselling. Our services are not covered under Psychology 


Inner Growth Counselling & Psychotherapy Reaches

Barrie ON