Anxiety Counsellor
Reflection Centre, MACP, RP, MSW, RSW
Registered Psychotherapists and Registered Social Workers
3755 RIVA AVENUE, INNISFIL, Ontario L9S 2N4 | 7057921313
Anxiety is an emotion that can be felt within the body and often triggers physical symptoms. Worrying about future events or having a reaction to current events or fears can be a common form of anxiety. At the Reflection Centre, our team of professionals, work with you to identify your thoughts, feelings and behaviours that feed anxious thoughts. Our goal is to teach skills and strategies to help you manage anxiety as well as assist you in changing anxiety provoking thoughts.
Anxiety Counselor
Francis Psychotherapy & Consulting, MSW, RSW
Social workers/Psychotherapists
Available for Online Therapy
A safe and supportive space is provided to explore and address the underlying causes of anxiety and stress. Therapy can help individuals develop coping strategies, learn relaxation techniques, and challenge negative thought patterns. We can offer tools to manage symptoms and build resilience. Additionally, therapy can provide validation, support, and guidance in navigating the challenges of anxiety and stress.
Anxiety Counselor
Ojasvi Bhardwaj, RP (Qualifying)
Registered Psychotherapist
Available for Online Therapy
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
Anxiety Counselor
Resilient Roots Therapy, MA, RSW
Registered Social Worker and Psychotherapist
Available for Online Therapy
If you're feeling worried, stressed, anxious, and afraid to be your true self, let's talk about what you'd rather be feeling. Have you ever felt like you needed to hold a piece of yourself back, fearing that people won't accept you? Instead of holding yourself back, wouldn't you rather feel a sense of calm and ease. That feeling you get in your stomach or the vibrating feeling you have in your body are signs anxiety and worry. Let's talk about what you want to be different.
Anxiety Counsellor
Iva Keighley, LL.B, MSW, RSW, RP
Reg. Psychotherapist / Reg. Social Worker / Medico-Legal Assessor
RMT Health Clinic | 3269 Bloor Street West, Suite 8, Etobicoke, Ontario M8X 1E2 | (416) 500-1792
Stress and anxiousness is what we feel when we are trying to handle more than we can. My counselling approach can help you learn to challenge your thoughts and believes, think more realistically about life events and transitions; set clear personal and professional boundaries; (re)establish better balance between your work-school-life obligations; find sufficient time to do the things that really matter to you; have fun and get your life back 'on track' by knowing how to self-care. Approaches utilized: Solution Focused, Cognitive-Behavioural, Psychodynamic and Psychoeducational.
Anxiety Counselor
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
Available for Online Therapy
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
Anxiety Counselor
Ariella Boehm, MA, RP
Registered Clinical Counselor
Available for Online Therapy
I’ve been helping people lead more intentional lives for over 20 years. Anxiety can cause thoughts to be out of proportion to reality, stop you from doing what you want to do, and make you feel out of control. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you manage your anxiety. Most importantly, you're a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Innisfil, ON.
Thank you for visiting our Ontario page of stress therapists in Innisfil, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Innisfil, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Innisfil is located in Ontario, Canada. It has a land area of 262.71 square kilometers.  The population of Innisfil is 36,566 people with 13,364 households . The population ranking for Innisfil is #127 nationally and #53 for the province of Ontario with a density of 139.20 people per sq km. Innisfil therapists serve postal code: L9S.