Stress, PTSD and Anxiety Therapists in Innisfil, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Innisfil, Ontario.

Anxiety Counsellor

Samantha Mirarchi, MSW, RSW

Registered Social Worker

107 Holland Street East, In The Bradford Central Walk-in Clinic, Bradford, Ontario

Anxiety and stress difficulties is one of the most common problems people face. I can help you learn ways to cope with stress and anxiety so that you know you can handle any difficulties that might come your way. Part of my approach involves helping you learn to tolerate distress, mindfulness strategies, and challenging thoughts that exacerbate bad feelings. Please contact me for more information.

Anxiety Counselor

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Anxiety and stress seems to be so prevalent in society right now! We will work together to understand the source of your anxiety or stress. I will offer some practical strategies that you can use when feeling anxious or stressed. We will work on catching the anxious thought, and how to change that thinking to a more balanced and healthy perspective. I will use a CBT approach to do this work.

Anxiety Counsellor

Jennifer Friendorf, MA, OACCPP, RP

Registered Psychotherapist

80 Bradford Street Unit 228, Barrie, Ontario

Another aspect I see incredibly regularly being in counselling is anxiety and stress. I have extensive exposure to these common symptoms in everyday life and know how to effectively help an individual address the root causes of these negative thoughts and feelings. I have experience dealing with social anxiety and exposure therapy, using aspects of cognitive behavioral therapy to alter thoughts and perceptions and even hypnotherapy to address deeply rooted anxiety and stress ingrained in a persons psyche. Furthermore I will provide a comfortable and relaxed setting in which to discuss these uncomfortable thoughts and feelings and help to ensure they do not weigh you down in your own life.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Innisfil, ON.

Thank you for visiting our Ontario page of stress therapists in Innisfil, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Innisfil, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Innisfil is located in Ontario, Canada. It has a land area of 262.71 square kilometers.  The population of Innisfil is 36,566 people with 13,364 households . The population ranking for Innisfil is #127 nationally and #53 for the province of Ontario with a density of 139.20 people per sq km. Innisfil therapists serve postal code: L9S.